The simplest way to prepare for anything, is to be aware! Although fear often pushes us, wisdom leads us. On this podcast we take a look at what's been happening, what is happening, and what we should do to prepare for what is to come next. Tap in!

To Register Creating Harmony Within Masterclass: https://www.eventbrite.com/e/creating-harmony-within-masterclass-mind-body-spirit-focus-registration-690526010887?aff=oddtdtcreator

Responses to Stress! The nervous system is the main communicator in the body! Much of what happens in our environment is a very automatic response. "Fight or Flight" prepares the body to do just that when in imminent danger. "Rest & Digest" allows for rest, relax, and repair. This podcast taps into how the body responds when in each mode, how staying in "Fight or Flight" too long can actually be harming your overall health, and ways to "Rest & Digest" for longevity of health! Tap in!

Watch this episode on Youtube: https://youtu.be/YWU6mNbx-iY?si=rrjvXABNEqyd6VuC

REGISTER For Creating Harmony Within Masterclass: https://www.eventbrite.com/e/690526010887?aff=oddtdtcreator

If you are looking for a shift in your life, then this class is for you! When we master our world WITHIN, the world WITHOUT will no longer be a problem. We create our reality through our thoughts, words, emotions, and beliefs. Our outside world is simply a mirror of our own inner activity. Perhaps you are not seeing outwardly on the levels of body, mind, or spirit, what you whole-heartedly desire. This class will provide the deeper knowledge, tools, and plans to help you create exactly what you desire from the inside out.... the most authentic way possible! There is a natural order to the universe, and when we align with that order, we can not only create the life we choose, but we also have the most powerful energy of the universe backing us up! Whether health, balance, peace, abundance, joy, or love.... it is ours to have! Learn how with this masterclass!

The only way to make real shifts happen in our lives, is to DO THE WORK! We have to apply the knowledge we gain. So this class will be interactive! Please bring paper, pen, and your water bottles or coffee. We will have scheduled restroom breaks. If you are unable to attend the live class, no worries! You can still purchase and watch later. Email [email protected] with any questions.

The Laws of Nature is always at work, cosmic, infinite, never changing, no respecter of person, and boundless. The Laws of Man are limited to time and space, always changing, suitable to certain persons, and is very finite. Lack of Knowledge of these Universal laws usually lead to our greatest suffering. On this podcast we chat about Love is Law. Great Gems given! Tap in! Watch This Podcast on YouTube: https://youtu.be/ilE5uOIxSxY

After her Near Death Experience and fusion with the light, she was given a life review. She was failing in her life's mission at that time. Norma was sent back with a message and heightened senses. Trying to understand who she was in a dense physical body, led to some deep depression. Norma Edwards is a Wisdom Keeper, and her journey ultimately led her to helping prisoners with sound healing and community reentry. In her book, "Awakening" she shares a profound death row healing experience that brought her life full circle. Now at 80yrs of age, she is the founder and director of Reprogram Your Life with a mission to regenerate and restore family values and lifestyles here in America. Check out this podcast for some real gems and wisdom nuggets!

How to Reach Norma: https://awakening-series.com/

Watch this Episode on YouTube: https://youtu.be/CFUW-GGnGwc

It is so important that we all know how to "practice" wholeness as it pertains to health and wellness. Practice implies that it is some action we should do continually, on an on-going basis to become better and better at it. In this podcast we give very basic practices to start the journey to optimal health and wellness in a wholistic way: mind, body, & spirit. Watch this episode on Youtube: https://youtu.be/lPLp5xm9u70

We are such multidimensional Beings! It's important to understand the multidimensional levels of healing. For so long, we have only focused on the physical aspect of healing. But as Mother Nature continues to raise her vibration, so will we! The manifestation of physical dis-ease is usually often associated with deep rooted energic blockages that first started emotionally, mentally, or spiritually. Check out this podcast to learn more! Watch this episode on Youtube: https://youtu.be/v0Wm8y7xYls

Tanisha Duplechain also known as Tanisha Queen started her health and wellness journey over 25+ years ago after being diagnosed with Hypertension & Pre-Diabetes after her first pregnancy. She is a health & fitness specialist, wholistic nutritionist, kickboxer instructor, ancient belly dance instructor, Pre-School Teacher, and she's been vegan for 25yrs as well! We chat about how she has created a healthy way for herself even when there was none available for her. We talk about being truly well, the food industry, health tips, healing, love, joy, and just so many other amazing gems! You Def want to tune in! Watch this episode on you tube: https://youtu.be/nrFewZZzpbk

Connect with Tanisha Queen on Facebook or via email at [email protected]

The Heart Chakra is truly the gate keeper to accessing our higher consciousness and spiritual gifts! Maria Holmstrom shares her journey on healing her heart chakra blockages, and opening up to Unconditional Divine Love. Maria shares how all of her energetic and emotional blockages manifested in her physical body as back pain. We also dive into the details of Maria's dark times of suicidal thoughts and how she overcame that really dark space. By experiencing her own spiritual activation, she is now helping others to clear heart chakra blockages! Amazing gems in this podcast!

Watch This Episode on Youtube: https://youtu.be/UpLXK6vapZs

Connect with Maria with the links Below:

email:[email protected]

Discovery call: https://calendly.com/openallhearts/discovery-call

Website: openallhearts.com

Facebook: https://www.facebook.com/profile.php?id=100087409903364

Instagram: https://instagram.com/openallhearts

Abundance is our true Birthright! Lack & Abundance cannot exist at the same time, and in the same space in our minds and consciousness... we are usually running only one in our programming! The lack mindset can lead to a life of limits, fear, competition, and the hoarding of resources and knowledge. The abundance mindset is all about embracing infinite possibilities, collaboration, authentic confidence and acceptance, and creates opportunities for everyone to thrive. Check out this podcast to learn 5 ways to develop an Abundance mindset!