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Well, the holidays are officially here, and while the air is filled with good tidings and cheer, that mood does not resonate with everyone, especially if you've suffered a loss before, during, or after the holidays. Getting through this season without a loved one can be overwhelming as well as depressing. Having just almost made it through my first year without my mom, I'll give you a couple of tips that's helped me move forward and not digress backward.
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Tips Discussion:

• Talk About It, Get It Out of Your System
• Keep The Traditions Alive!
• Time Really Does Heal
• Getting Involved in Activities
• Signs and Wonders

Resources to compliment the episode:

• https://www.aarp.org/home-family/friends-family/info-2020/grief-loss-during-holidays.html
• https://www.verywellhealth.com/getting-through-the-holidays-1132547
• https://www.nytimes.com/2021/11/23/well/family/grief-during-holidays.html

Do you have a topic you'd like me to discuss or something to say about the episode?
Please email me at: [email protected]

Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro

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Listen on one of these stations or wherever your favorite music and podcasts reside:
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Music: Have Yourself a Merry Little Christmas
Musician: home for Christmas 

Send us a text

As always I appreciate you so much for listening, Thanks for following my heart!

Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: [email protected]
Linktree: https://linktr.ee/roshondabcreative

"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX

Do you have a terrible mind? Does it take you places you never asked to go, and did you stay there just a little TOO long? Does your mind have a tendency of creating negative scenes about ppl who never knew they were a part of the thriller movie in your head? Well, this was me, is it also you? Let's do some heart diving this Sunday! 

• Our Minds are very tricky and can have us creating scenes that are not happening in reality.
• The enemy loves toiling with our emotions.
• Is it a moment you created or a bad day! - Pastor Jerry Flowers

Scriptures mentioned:
James 4:1
Galatians 5:22

Do you have a topic you'd like me to discuss or something to say about the episode?
Please email me at: [email protected]

Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro

Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z

Send us a text

As always I appreciate you so much for listening, Thanks for following my heart!

Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: [email protected]
Linktree: https://linktr.ee/roshondabcreative

"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX

Christmas is one of the busiest times of the year; it's also when people do the most traveling to see family. However, this could be a dreaded trip or a no-go for others due to family drama. Tune in to the podcast today as I give you a couple of mental tips to prepare you for your meeting together.

Tips Discussing:

• Communicate Regularly
• Seek Counseling
• Back Off - But Not Completely!
• Forgiveness is Key

Resources to compliment the episode:

• https://family.lovetoknow.com/about-family-values/dealing-dysfunctional-famil
• https://www.psychologytoday.com/us/blog/counseling-keys/201712/the-key-fixing-dysfunctional-family
• https://www.brown.edu/campus-life/support/counseling-and-psychological-services/dysfunctional-family-relationships

Do you have a topic you'd like me to discuss or something to say about the episode?
Please email me at: [email protected]

Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro

Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z

Send us a text

As always I appreciate you so much for listening, Thanks for following my heart!

Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: [email protected]
Linktree: https://linktr.ee/roshondabcreative

"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX

What do dreams, Lights, Your Purpose, and the Grave have in common? Join me on the podcast, and let's do some reflecting!

• You have a purpose; do you know what it is?
• God called you something extraordinary; he wants you to know this...
• God put a special gift on the inside of you; he delights in you getting it done!

Scriptures mentioned:
Ephesians 2:10 NLT says "masterpieces."
*Correction* Zechariah 4:10 (Episode states 2:10) 

Do you have a topic you'd like me to discuss or something to say about the episode?
Please email me at: [email protected]

Follow the show on FB to see what topics are coming up next:
FB: https://www.facebook.com/mattersoftheheartwithro

Sharing is Caring; share the podcast with family and friends!
Listen on one of these stations or wherever your favorite music and podcasts reside:
Apple Podcast: https://buff.ly/3nBMGnp
Spotify: https://buff.ly/30oAmO8
iHeart Radio: https://buff.ly/30NuvCw
BuzzSprout: https://buff.ly/3CGvK3z

Send us a text

As always I appreciate you so much for listening, Thanks for following my heart!

Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: [email protected]
Linktree: https://linktr.ee/roshondabcreative

"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX

I’ve done it; you’ve done it. We’ve all done it! Overlooked Thanksgiving, that is. Stores are already filled with Christmas tidings, but what about Thanksgiving? Today, I share a couple of reflective moments we should all stop and think about.

Music Provided by:
Track: Nirvana — Enine [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/sSpwaNf-52M
Free Download / Stream: https://alplus.io/nirvana

Track: Sunflower — Soyb [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/dG1U3NuR9Pk
Free Download / Stream: https://alplus.io/sunflower

Send us a text

As always I appreciate you so much for listening, Thanks for following my heart!

Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: [email protected]
Linktree: https://linktr.ee/roshondabcreative

"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX

Hello and Welcome to Matters of the Heart with Roshonda. I'm Roshonda, and I'd like to introduce myself and tell you what Matters of the HEART is all about.

Feel free to email me at: [email protected]  

Music Provided by:
September Rain by Yme Fresh https://bit.ly/yme-fresh
Creative Commons Attribution license
Free Download / Stream: https://bit.ly/3FfoBtA
Music promoted by Audio Library https://youtu.be/kVCTa0-bDkQ

Send us a text

As always I appreciate you so much for listening, Thanks for following my heart!

Follow me on the following sites:
IG: @justsuminspiration2u
YTube: Inspirations with Roshonda!
TikTok: @inspowithro
Email: [email protected]
Linktree: https://linktr.ee/roshondabcreative

"My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Rebuilding, Discovering, and Moving Forward After Infidelity and Divorce!
By Yolanda Randolph & Roshonda N. Blackmon
Available Now! https://amzn.to/3HoCQxX