When was the last time you took a day off? Has it been a while? A few weeks? Months? Years? We all know the struggle of finding the time to rest, but when you do get that time to reboot, isn't it worth it? Doesn't it feel so good to give your batteries a little recharge? In today's Message, Pastor Mark teaches us about the Sabbath. What it is and isn't, and why we need it. God didn't just make up arbitrary rules to keep us from getting more done, but He had a plan in the way he designed us, and He gave us the Sabbath cause He knows what's good for us. So if you know what's good for you, then take some time – and rest.