Mattwood567

Mattwood567 episodes

July 25, 2024 Goal setting
Some thoughts on re-working your goals if your current system is not effective.
28 min
July 21, 2024 Considering Mastery.
An exploration of truly setting an intention to achieve mastery.
23 min
May 24, 2024 Focus!
Where is your focus? And why does it matter?
8 min
April 30, 2024 To know peace;
Today we dive into yin/Yang. The potential for opposite’s and the opportunity they bring.
10 min
April 24, 2024 Goals! SMART format? Or something else?
Today we talk about the concept of creating a vision and using it to evolve into your goals.
17 min
April 23, 2024 Time is undefeated
Time is undefeated. What live this way? Why do the work, and grow and evolve.
16 min
April 18, 2024 Balance, buckets and ripples
Today we dig into why, balance buckets and the difference.
16 min
April 16, 2024 Principles and life philosophy
Step 1 to creating a life you love. We dig into principles and life philosophy here.
27 min
April 16, 2024 Podcast preview
A short intro to the mattwood567 podcast.
4 min

From the publisher's feed

Exploring mindset, peak performance and lifestyle design. In this podcast I will talk about setting your life up for long term fulfillment.