MAX Health and Fitness Recordings

Negativity - How To Get It Out Of Your Life?

Finisher, Stopper or Non-Starter? Do you need to be a NON-STOPPER?

If yes, how?

GIVING – Are You Sick of Giving And Get Nothing In Return?

How, why, and when to give without expectation or disappointment?

Communication - Is Yours Making Your Life Worse Or Better?

Do people "get" / understand what you say, send and post?

Outdoor Training - Is It Better Than Indoor?

Nutrition - Food - Could Technical Nutrition Science Be Made Simple?

If yes - how?

Perfectionism” – NOT Perfect Yet - Is That Another Version Of Procrastination?

Do you need to stop both - perfectionism and procrastination- if yes - is there a HOW?

Should you Embrace And Encourage Competition?

YES/NO and why?

Success - Do You Celebrate it OR Criticise It?

What happens to your own success if you criticise other people's success?

Energy - Do You Have Enough To Keep Up With Your Life?

How do we create or ignite energy? Can we STAY energetic? If YES- HOW?