MAX Health and Fitness Recordings

Could bad manners stop your career, business or personal relationship success?

Could bad manners stop your career, business or personal relationship success?

Less than 100%...What are the harsh consequences of doing ‘Just enough to get by or giving less than 100% effort?

Old, weak, fat and frail OR Stay Young? Can we choose and if yes, why do so many people seem to be choosing to get old fast? Is there ONE vital thing to do to stay healthy, fit and strong, young and lean for a lifetime?

Are you embarrassed about or proud of your life? How do you want to live and are you living that way?

Average…Why do we ever live an average life or put up with average in any other area of our life? How to avoid average and live a 100% happy to the Max Life

How do you know how tough, strong, and fit you are? AND how do you test our mental and physical toughness? AND should we test? If YES- how often?

FAT…How fat or lean can the human body get? Is fat dangerous to our health-YES/NO WHY? Can we burn fat fast if we want or need to?

Food…’Cheat Days’ do they work to give us a lean body and a healthy brain? YES/NO Why?

Sunshine and fresh air, being outside, getting rained on, being cold, getting muddy or dirty…Can we get the benefits from a pill or supplement? YES/NO/WHY?…