MAX Health and Fitness Recordings

Exercise and Diet… How to avoid the emotion and stupidity and apply common sense? Why is common sense so uncommon? Logical choices and critical thinking versus emotion - Why has being healthy, fit, lean, and strong become such emotional topics?

Politics in sport – How to avoid it and win? Is there a way to avoid the mental and emotional challenges of politics, bias, and unfairness in sport?

WORDS – Do they ever hurt you? Do your words ever hurt? Why do we ever use words that hurt? What if we always choose words that add value and make people feel special?

Valentine’s Day and EVERY Day...How to make them ALL special- even if you are on your own? Could your self-respect and loving who you are mean you are never lonely or alone because you can invest time with the person you like the most and want to be friends with?

Your DREAM Career…Why You CAN’T or CAN have it? A special story about a young bloke who may inspire you to ignore all the people who say you “CAN’T”

Do you want to make sure you achieve, succeed, and become profitable in your career or business? Are you accessing all the success tools available to you so you don’t fail?

Exercise … Why we may be screwing up our best results? What if the exercise we do is too slow, takes too long, is unsafe or it is ineffective - why would we do it? What is the safest, fastest way to exercise?

Do you inspire your kids, do you want them to have the same life as yours? Do our future adults know they can have a healthy, happy life because we are living the example?

What makes you ANGRY and why? Are there reasons to be angry and reasons never to be?

Your Car-Your Body…Rusty and broken Down OR a High-Performance Machine? If your body was a high-performance sports or prestige car would you maintain it, service it, put high-performance fuel in it and drive it with passion and pleasure OR leave it sitting in a garage, with flat tyres, no water, oil or fuel, let the battery go flat and its beautiful body rust away? Your Body has to perform and drive you through life- what kind of journey are you making sure it gives you?