MAX Health and Fitness Recordings

Split programs…Do they give best, average or worst results? Is it better to split the body up into separate muscles/parts and train those muscles separately? YES/NO/WHY?

Why You CAN (or Can’t) Have Your Own Business? What if having your own business was SIMPLE? Do you want to be your own boss, choose the hours you want to work, earn the $$ you want or need to, holidaying when it suits you, being in control of, and proud of, your product or service, and work with people you like and respect? If yes, here is how simple it is…

Decisive… Do you need to make good decisions FAST? Is there a logical plan for making the best decisions for your successful life?

Why are most people getting weak, sick, old, fat, and depressed so fast? Can we stop it? Can we be healthy, fit, lean, strong, and energetic at ANY age? If YES- how?

What if being depressed is not an option? If you are a Parent, Coach, or Leader and people rely on you, can you avoid depression, anxiety, and negative emotions, AND be mentally healthy WITHOUT drugs? If yes – HOW?

Looking Great…How to look beautiful, gorgeous, sexy, your best…on the outside? What if we are our fittest, strongest mentally and physically on the inside- could it show on the outside?

Is ‘CAN’T’ true if you believe it? What if you ask “How can I instead?”

Your knowledge… Are you an ongoing learner OR embarrassed about what you ‘SHOULD’ know? As an Exercise Professional, do you have the in-depth knowledge you need or are you pretending to know, OR repeating other people’s opinions?

Exercise…Is it for a beautiful body or a smarter brain? What if the best exercise was for your brain and the side effects of this kind of exercise gives you a lean, fit, strong, energetic body?

What are the sneaky things that make us FAT?

Can we have a lean, fast fat-burning body at any age? If yes- HOW?