Max Out

Today we’ll discuss your Self-Image and why raising it is the key to creating more happiness and success in your life.

Had a fantastic time this week being interviewed @radiox_basel on How to Achieve Your New Year’s Resolutions.

Did you know 80% of New Year’s Resolutions fail and most of them happen mid-February, or even before that?

I’ll be providing all my knowledge during this interview to help you get insights, breakthroughs, and be part of the 10% who not only keep your resolutions but also achieve them.

Connect with me through Instagram @max.weigand

For more personal development content www.maxweigand.com

Today let’s discuss goal setting and specifically why you should be setting and writing down your goals every single day.

Connect with me through Instagram @max.weigand

For more personal development content www.maxweigand.com

Joined today by Tom Sterner, founder of the Practicing Mind Institute and best-selling author of The Practicing Mind. Tom is a leading expert in Thought Awareness Training and helping people become more fully engaged in the pursuit of their goals to achieve greater joy, peace, and success.

Max Out Insights:

• Have a target to aim for. No matter what you call it, this target, goal or resolution expresses the place to which you want to get. It could be anything from reaching an ideal weight, a clothing size, or a particular measure of physical fitness.

• Your unconscious mind influences you. In fact, it controls you. It’s always listening. What you feed your mind can and will be bringing you either positive or negative thoughts, emotions and beliefs.

• Don’t look for the accomplishment to happen prematurely, have accurate data on what you’re undertaking and understand how long it will take to master that instrument, goal, or ambition.

• Mistakes are fine. Mistakes are information, not failures. Anyone who stretches their limits and takes major goals will make mistakes along the way. Look at the mistake with a cool head, open mind and sense of curiosity: “I made a mistake. What happened?”

Max Out Quotes:

• “Your Interpretation determines and creates your experience.”

• “We are not our thoughts; we experience our thoughts.”

• “If you’re in your thoughts, you’re not in control.”

• “Repeat the behaviour you want, analyze and relax.”

Connect with Tom: You can reach out to him through his Website www.tomsterner.com. You'll also find his 1-1 coaching and email information there.

If you’re struggling with negativity is because you practice it over and over again in your life. Today we will finally discuss how to eradicate negative, limiting, and toxic self-talk from your life. Replacing them with positivity, love, gratitude, or any other that pushes you forward to be your best version.

Find out how to drown negativity and take control over your life.

Connect with me through Instagram @max.weigand

For more personal development content www.maxweigand.com

Today we are discussing the power of marginal gains and specifically how tiny 1% improvements can lead to drastic and transformational positive changes in your life.

Connect with me through Instagram @max.weigand

For more personal development content www.maxweigand.com

Today we’ll dive into key-ideas on how to study and learn from the past greatest successes, experiences and memories. Learn how to bring them to the present moment and recreate them for the rest of your life.

Connect with me through Instagram @max.weigand

For more personal development content www.maxweigand.com

Today we will discuss 4 powerful ways you can use your mind-body connection to skyrocket the happiness, energy and confidence that you feel on your daily-basis.

Connect with me through Instagram @max.weigand

For more personal development content www.maxweigand.com

Happiness is a path and a process of living that every single day of our lives we get to shape. You are in charge of your happiness, you don’t need to wait for the perfect circumstances It’s up to you, every day to create happiness in your life.

Connect with me through instagram @max.weigand

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Let's talk about pressure today and specifically how to turn these stressful, anxiety provoking and fear creating situations and circumstances into something that builds excitement, joy and peak performance in our lives.

Learn how to actually enjoy the process of facing difficulties and challenges and as a result of that how to perform in a much higher level than you would when stuck in stressful and anxiety creating emotions.

Connect with me through instagram @max.weigand

For more personal development content maxweigand.com