As we round our one year maximum meat-iversary, we go over the meat and potatoes of eating on the go and meal prepping for upcoming road trips. As well as, of course, a little side of... Thank you to everyone for listening in and following along as we push forward into another year of MMP!

Listen, share, follow us on Instagram and let us know what you think! @maximummeatheadpodcast @punchypaquette @musclebill

In this weeks episode we sit down with our good friend, the one and only, Bry Simms (@bigbrybaby). We talk strength training, tattooing, and answer some listener questions! If you're interested in helping out a great cause, be sure to hit up Dog Rescue Flash Day on Sunday May 17. Every dollar collected will go directly to @bulliesinneed, a non-profit rescue who focuses on Bully breeds. Follow @crawlingpanthertattoo for information as it approaches!  

Listen, share, follow us on Instagram and let us know what you think! @maximummeatheadpodcast @punchypaquette @musclebill  

Episode Information:

IG - @bigbrybaby (personal), @brysimms + @crawlingpanthertattoo (tattooing), and @brothersandsistersofiron (Bry's badass shirts!)

The Weight Pit Strongman competition March 28. For more info check @theweightpit on Instagram

Joining us this week is Pre-Script's head coach in Canada, Killian Hamilton! (@killian.hamilton) Killian is not only an educator and personal trainer by profession, but an incredible athlete himself. He shares with us us the philosophy of "the message is in the medium", and how he applies critical thinking to expedite the process of acquiring skills! You do not want to sleep on this episode! 

IG - @killian.hamilton @pre_script

Check out Pre-Script level 1 certification course (PSL1) on their website, and their YouTube channel for some great content.Website - https://www.pre-script.com/  

Listen, share, follow us on Instagram and let us know what you think! @maximummeatheadpodcast @punchypaquette @musclebill

... Better late than never? 

Listen, share, follow us on Instagram and let us know what you think! @maximummeatheadpodcast @punchypaquette @musclebill

This week we're joined by the Canadian Titan, Matt Daciw! (@titan__training) In this episode we venture down a wide variety of conversation paths that you're not going to want to miss! A huge thank you to Matt for coming out to sit down and make this possible.Follow Matt on IG and check out his 8 week Titan Basecamp program!

IG: @titan__training

Website: http://www.titan-training.ca/

Listen, share, follow us on Instagram and let us know what you think! @maximummeatheadpodcast @punchypaquette @musclebill

Everyone give a warm MMP welcome to this week's guest, Colossus! (aka @kyleclausius) Kyle shares with us his multifaceted story as we dive into the benefits of making yourself uncomfortable. If you've ever hit your head or had diarrhea you can't miss this episode! Reach out to Kyle’s Instagram with any questions regarding brain injury, Crohn's/gut  health, or holistic nutrition! 

IG: @kyleclausius

Listen, share, follow us on Instagram and let us know what you think! @maximummeatheadpodcast @punchypaquette @musclebill

Back by popular demand we have another round of Q&A! This weeks episode touches on everything from bench pressing, to relationship struggles, and strength training for  jujitsu. Huge thanks to our listeners for all the great questions, we never know what's going to come our way!

Listen, share, follow us on Instagram and let us know what you think! @maximummeatheadpodcast @punchypaquette @musclebill

Listen in for some fun listener Q&A! You never know what's going to pop up... Listen, share, follow us on Instagram and let us know what you think! @maximummeatheadpodcast @punchypaquette @musclebill

Ever wondered what goes on inside the brain of @punchypaquette? In this episode we're joined by our good friend and audio engineer, Thomas (Icehouse Studios Goderich), to find out more about the behind the scenes and day to day as Joel approaches his next MMA fight!

Listen, share, follow us on Instagram and let us know what you think! @maximummeatheadpodcast @punchypaquette @musclebill

Knockout Kidney DiseaseProspect Fighting Championships Sat Sept 28th 2019845 Florence St London

Join us this week in welcoming some ladymeat - Chelsea Adamson (@sweatysybil) - to the MMP couch. As well as working a 9-5 and running Sweaty Sybil’s Biker Gang (as a spin instructor), Chelsea is a national level figure competitor and all round amazing human! We cover everything from the bodybuilding stage to relationships to fit-shaming and so much more. Huge thanks to Chelsea and Justin for making the time on their trip to Ontario to come hang out and shoot some... We appreciate it! 

Find Chelsea on IG @sweatysybil and follow along her journey.  

Listen, share, follow us on Instagram and let us know what you think @maximummeatheadpodcast @punchypaquette 

@musclebill

 

Show references:

- Tim Love coaching @timag1

- quality sarms . com

- Muscle Intelligence Poscast w/ Ben Pakulski EP 21 Feat Jean-Francois Tremblay