Max’s Mental Minute

By maxrydholm

Upgrade your day with a short message from a certified mental performance coach. What is stopping you from closing the gap between who you are and who you can be? Perhaps a couple of minutes.... more

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FAQs about Max’s Mental Minute:

How many episodes does Max’s Mental Minute have?

The podcast currently has 395 episodes available.

Max’s Mental Minute episodes:

June 02, 2024 Sunday Affirmations
A quick Sunday affirmation session with some of the big ideas from the week!
DAY 1 TODAY
...more
2min
June 01, 2024 Well Better How
We need to reflect on both our wins and losses to maximize our potential.
DAY 1 TODAY
...more
2min
May 31, 2024 Golf
Where are my hack golfers at??
DAY 1 TODAY
...more
2min
May 30, 2024 Decisions vs Sacrifices
Former UFC Heavyweight champ and fellow canuck Georges St Pierre shows us what it takes to be a champ!
The way of the fight written by GSP
DAY 1 TODAY
...more
2min
May 29, 2024 Exciting
A quote about the importance of losing from the late great Kobe Bryant.
It is important to have a healthy relationship with losing and failure if you want to be successful
...more
2min
May 28, 2024 Losers
Losers aren't people who lose... Losers are people who come up short and quit.
Don't be a loser use failure as fuel.
DAY 1 TODAY
...more
2min
May 27, 2024 Good Enough
Don't be fine with average we need to get clarity on what we want and take steps to get there.
DAY 1 TODAY
...more
2min
May 26, 2024 Sunday Affirmations
A. look at some of the big ideas from the week in affirmation form!
DAY 1 TODAY
www.maxrydholm.ca
...more
2min
May 25, 2024 Journaling Day 6
The final day of the journaling seminar features the Start, stop, continue... perhaps the most important part of the whole process. Again to receive the template email me [email protected]
There will be a blog post on this process on my website www.maxrydholm.ca for more information.
DAY 1 TODAY
...more
2min
May 24, 2024 Journaling Day 5
Let's cultivate an attitude of gratitude each and every night before bed... Understand that just by having a device that you listen to this with you have more going for you than a lot of the world. We have drinking water and sports to play, among other things that people do not have.
DAY 1 TODAY
www.maxrydholm.ca
...more
2min

FAQs about Max’s Mental Minute:

How many episodes does Max’s Mental Minute have?

The podcast currently has 395 episodes available.