For an athlete that exhibits the mortar quality of Fight no competition is bigger or more important than another. Here's the link to the AMP HP promotion I mention in the episode: www.amphuman.com/tryfree .

The first race of my 2020 season was the Crockett Stage race held in Crockett, TX (in between Austin and Houston). The race format was an 8.3 mile TT, a 60 minute crit and an 81 me road race.

I heard an interesting take on child development in a podcast yesterday that I wanted to share with us. For those that are interested the gentleman I reference in this episode is named Dr. Bruce Lipton.

Here's an easy way to more consistently be satisfied with our days.

There's a place beyond our training that we should spend more time in.

Are you the next Michael Jordan? No, I'm the first Kobe Bryant.

The root cause of imposter syndrome is the hugely unhelpful picture of what those at the top of society are really like. From the book On Confidence by The School of Life.

Life gets interrupted quite a bit doesn't it? So how do we get ourselves back on track?

The present moment is pleading with us to respect it more.

Lots of folks will be saying how the pressure of being in a playoff game got to Lamar Jackson yesterday. That's just not accurate.