Mayito Minutes

By Mario Arroyave

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coach... more

· Sports

5

33 ratings

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FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.

Mayito Minutes episodes:

December 04, 2019 Sven Nater
What if you were recruited by the winningest coach in sporting history to come play at one of the best universities in collegiate basketball...but you were told you likely wouldn't get any playing time? This is the story of Swen Nater.
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20min
December 02, 2019 Next Level
Many times what got you to this level won't be enough to get you to the next level. -Joshua Medcalf
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19min
November 27, 2019 Mighty mighty Redwoods
Redwood trees can grow to over 350 ft tall. What makes them even more amazing however is how their root system works.
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11min
November 14, 2019 2 Nevers
Never complain. Never explain. -Benjamin Disraeli We will spend most of the episode breaking down the second statement "never explain". Oh and I use myself as a case study and throw myself under the bus multiple times in this episode.
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12min
November 11, 2019 Express Gratitude Now or else
In this episode, I diagnose why many of us have trouble expressing gratitude at some points in our lives and it freely flows at other times.
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16min
November 04, 2019 Top 5: Get You Some Beeswax!
And we have arrived at the #1 most listened to Mayito Minutes podcast! The story of Ulysses and the Sirens. How can we learn from it?
Originally released December 6, 2018
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20min
November 04, 2019 Come to expect it
Expectations. They are powerful. They drive performance. How can we make sure they drive our performance in the right direction?
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18min
November 01, 2019 What is easier to do?
When something happens to us we think we have 2 options. One of them is impossible.
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16min
October 31, 2019 Don't be so sure
Uncertainty. It makes us feel a certain way. How should we deal with uncertainty and how can we get better at handling it when it arises?
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13min
October 29, 2019 Kyle King Interview: re-release
In honor of the Conference Championships happening this week, we are re-releasing this interview we did with Kyle King. One of the most highly decorated runners at Baylor University.
Kyle King is a former distance runner at the University of North Texas and Baylor University (Waco, TX). Post collegiately Kyle went on to run for the Zap Fitness and made the choice to pursue running professionally. Kyle ultimately qualified for the 2008 U.S. Olympic trials and gives a cool recap of that experience in the interview. We take our conversation all the way to what Kyle is currently up to and how running helped forge a path for him to be successful after his professional running career was over.
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58min

FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.