Mayito Minutes

By Mario Arroyave

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coach... more

· Sports

5

33 ratings

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FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.

Mayito Minutes episodes:

August 26, 2019 2019 Hotter n Hell Race Recap
The 2019 Hotter n Hell is in the books!
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17min
August 26, 2019 Three musts that hold us back
There are three musts that hold us back: I must do well, you must treat me fairly, all the world must be easy. -Albert Ellis
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20min
August 21, 2019 Let's get married 👬
Peak performance is a marriage between our internal and external environments.
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21min
August 20, 2019 Let it Grow...let it grow 🌱
What a country honors it cultivates. -Plato
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20min
August 19, 2019 What's behind door number 3? 🚪
There's no one better than you, only less afraid.
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26min
August 16, 2019 Before Lunch 🥪
If you've got a court case it's better to go before the judge before lunch. If you've got an important doctor's appointment before lunch is a good idea too. Listen to find out why.
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23min
August 15, 2019 Harvest Leeroy Smith
Have you ever heard of Harvest Leeroy Smith? I can't spoil the episode and tell you who he is in the notes so you'll have to listen to find out.
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19min
August 14, 2019 Until the Final Buzzer Sounds 🏀
The person who has a Plan B is not fully committed to Plan A.
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22min
August 13, 2019 Better is not Good Enough
I know I can do better. I need to do better. The use of the word better is influencing our performance in a negative way. BTW the picture is of the exact chair I was sitting in to record this episode.
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24min
August 12, 2019 We can't get it wrong
The only wrong way is to not make a way.
Tyson article: https://www.espn.com/college-football/story/_/id/27355749/tyson-captivates-tide-saban-life-lessons?platform=amp&__twitter_impression=true
Tyson book referenced in episode: Undisputed Truth
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22min

FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.