Mayito Minutes

By Mario Arroyave

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coach... more

· Sports

5

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FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.

Mayito Minutes episodes:

June 03, 2019 Let's be satisfied with ourselves
This one might be a little controversial.
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17min
May 29, 2019 It's been 6 days
I haven't put out an episode in about a week. I explain why and hope it helps you when you find yourself in a similar position.
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17min
May 23, 2019 Race Recap: Texas State Team Time Trial
Here's my recap of our state championship course record in the team time trial.
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17min
May 22, 2019 Race Recap: 2019 Texas State Time Trial
Recap of this past weekend's State time Trial Championship. This is the recap of the Indovidual Tome Trial. Team Time Trial recap coming tomorrow! Discount code for Amp HP PR Lotion: utmostperformance.
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21min
May 21, 2019 Interview with Adam Roberge
Adam Roberge is a road cyclist riding for the Elevate/KHS professional cycling team. Adam got his start in mountain biking where he enjoyed much success before turning his focus to the road. Among some of his best results are Canadian National Championship titles as a Junior road race and Under-23 in the Time Trial. This interview is jam-packed with some things Adam does as a professional that we all can be doing as well. Enjoy!
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1h 7min
May 17, 2019 Be Leary of the Dopamine Hit
If we plug into the process consistently and faithfully we have no choice but to begin to enjoy some success. This is a wonderful fact...but it does bring with it an obstacle to our continuation of that success.
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19min
May 16, 2019 130 miles of agony
Most athletes have trained very similarly for their competitions but only a few leave a memorable impact.
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16min
May 15, 2019 Good should be good enough
When we dive into our passion and choose to center our lifestyle around it there is something we must keep in mind...it won't be perfect. References: The Passion Paradox by Brad Stuhlberg and Steve Magness; Episode "Run to and Through"
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16min
May 14, 2019 Not done yet
What we think is going through an athlete's head when they are 'getting ling in the tooth' is often inaccurate.
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21min
May 13, 2019 Environment. What can it do?
Are we responsible for our environment? What role does our environment have on our performance?
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12min

FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.