Mayito Minutes

By Mario Arroyave

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coach... more

· Sports

5

33 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.

Mayito Minutes episodes:

May 10, 2019 Speed Kills
You can crank up the intensity and speed at which you practice, but there's lots of timing involved as to when to do so.
...more
14min
May 09, 2019 Run to and Through
Let's stop saying "I hope I have a good day" and start saying "I will make it a great day".
...more
17min
May 08, 2019 In my garage...🎸🎶
Eventually along our journey our passion for our craft will come under attack.
...more
19min
May 07, 2019 You will eventually take a right hook to the face 🥊
Freddy Roach was a former boxer and now trainer of famous boxers such as Manny Pacquiao. Early in his career, Roach was knocked out for the first time and he never fully recovered from the event.
...more
14min
May 06, 2019 What can we do to get better today?
The answer to this question is a lot easier than we think. All we have to do is ask ourselves another question.
Previous Episode mentioned: Small Ball: https://anchor.fm/a-champions-mind35/episodes/Play-Small-Ball-e22lgb
...more
13min
May 06, 2019 A Lawyer walks into a Room
I attended a presentation for lawyer's this past week and learned quite a bit about lawyer's and what makes them successful.
...more
8min
May 02, 2019 Accept that helping hand
We will all need someone else's help at some point. Dont be too proud to take it.
...more
15min
May 01, 2019 Why do we do extra?
They say there's no crowd in the extra mile. But going the extra mile is not always the best thing to do.
...more
9min
April 30, 2019 Race Recap: Hill Country races
Recap from this past weekend's races: BS Brewery #2 and Jacob's Well Classic. Search The Second Echelon podcast and listen to episode "Mayito Mindset" to hear the interview I did while I was at the races this past weekend.
...more
15min
April 25, 2019 Zoom out.
Gratitude is the emotion you feel when you want what you already have. -James Clear
...more
13min

FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.