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Mayito Minutes
By Mario ArroyaveSports
Mayito Minutes episodes
- Speed KillsYou can crank up the intensity and speed at which you practice, but there's lots of timing involved as to when to do so.14 min
- Run to and ThroughLet's stop saying "I hope I have a good day" and start saying "I will make it a great day".17 min
- In my garage...🎸🎶Eventually along our journey our passion for our craft will come under attack.19 min
- You will eventually take a right hook to the face 🥊
Freddy Roach was a former boxer and now trainer of famous boxers such as Manny Pacquiao. Early in his career, Roach was knocked out for the first time and he never fully recovered from the event.
14 min - What can we do to get better today?
The answer to this question is a lot easier than we think. All we have to do is ask ourselves another question.
Previous Episode mentioned: Small Ball: https://anchor.fm/a-champions-mind35/episodes/Play-Small-Ball-e22lgb
13 min - A Lawyer walks into a RoomI attended a presentation for lawyer's this past week and learned quite a bit about lawyer's and what makes them successful.8 min
- Accept that helping handWe will all need someone else's help at some point. Dont be too proud to take it.15 min
- Why do we do extra?They say there's no crowd in the extra mile. But going the extra mile is not always the best thing to do.9 min
- Race Recap: Hill Country racesRecap from this past weekend's races: BS Brewery #2 and Jacob's Well Classic. Search The Second Echelon podcast and listen to episode "Mayito Mindset" to hear the interview I did while I was at the races this past weekend.15 min
- 13 min
About Mayito Minutes
From the publisher's feed
This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance…
Coaching.