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Mayito Minutes
By Mario ArroyaveSports
Mayito Minutes episodes
- Pour some good fortune on that misfortune 🍵So why see more misfortune in the event than good fortune in your ability to bear it? -Marcus Aurelius10 min
- Drive slow 🚕I rarely do this but I've got an exercise you can try that will likely help reduce stress and anxiety.17 min
- Effort 🚲🏀I talk a bit about 2 sporting events I watched this past weekend (Ghent Wevelgem bike race and NCAa basketball tournament) and some of my observations.16 min
- What is our work making us? 👷The highest reward for man's toil is not what he gets for it, but what he becomes by it. -John Ruskin5 min
- So you didn't win...👍Failing to "win" or achieve your goals is good but there are some things to keep in mind.13 min
- Tour of Corsicana race recapThe Tour of Corsicana took place this past weekend in Corsicana, TX. It's the last time-based stage race in Texas.16 min
- 10 min
- Don't wish for adversity but...The point is not to wish for these adversities but for the virtues that make adversities bearable. -Seneca14 min
- 3 Circles
Here's the illustration: 3 concentric circles. The outer one is called the Comfort Zone, the middle is called the Learning Zone and the innermost circle is called the Panic Zone.
15 min - Be great at being consistentDont try to be consistently great but instead aim to be great at being consistent. -Steve Magness14 min
About Mayito Minutes
From the publisher's feed
This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance…
Coaching.