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This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coach... more
FAQs about Mayito Minutes:How many episodes does Mayito Minutes have?The podcast currently has 734 episodes available.
April 05, 2019Pour some good fortune on that misfortune ๐ตSo why see more misfortune in the event than good fortune in your ability to bear it? -Marcus Aurelius...more10minPlay
April 02, 2019Drive slow ๐I rarely do this but I've got an exercise you can try that will likely help reduce stress and anxiety....more17minPlay
April 01, 2019Effort ๐ฒ๐I talk a bit about 2 sporting events I watched this past weekend (Ghent Wevelgem bike race and NCAa basketball tournament) and some of my observations....more16minPlay
March 28, 2019What is our work making us? ๐ทThe highest reward for man's toil is not what he gets for it, but what he becomes by it. -John Ruskin...more5minPlay
March 27, 2019So you didn't win...๐Failing to "win" or achieve your goals is good but there are some things to keep in mind....more13minPlay
March 26, 2019Tour of Corsicana race recapThe Tour of Corsicana took place this past weekend in Corsicana, TX. It's the last time-based stage race in Texas....more16minPlay
March 21, 2019Don't wish for adversity but...The point is not to wish for these adversities but for the virtues that make adversities bearable. -Seneca...more14minPlay
March 19, 20193 CirclesHere's the illustration: 3 concentric circles. The outer one is called the Comfort Zone, the middle is called the Learning Zone and the innermost circle is called the Panic Zone....more15minPlay
March 18, 2019Be great at being consistentDont try to be consistently great but instead aim to be great at being consistent. -Steve Magness...more14minPlay
FAQs about Mayito Minutes:How many episodes does Mayito Minutes have?The podcast currently has 734 episodes available.