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Mayito Minutes
By Mario ArroyaveSports
Mayito Minutes episodes
- Are you sprinting to the end zone? 🏈Jerry Rice would sprint to the end zone each and every time he caught a pass from his quarterback in practice.12 min
- It's not the process we need to trustConfidence is everything. From there it's a small step to. -Craig Stadler11 min
- My son is addicted to skills practiceI rode my bike 100 miles today and when I get home my son Cadel wanted to do one thing...practice his bike skills.10 min
- Resist ResistanceHow many pages have I produced? I don't care. Are they any good? I don't even think about it. All that matters is I've put in my time and hit it with all I've got. All that counts is that, for this day, for this session, I have overcome resistance. -Steve Pressfield, The War of Art16 min
- 24 min
- 19 min
- Putting the hand in the goody jar 🍬When children stick their hands down a narrow goody jar they cant get their full fist out and start crying. Drop a few treats and you will get it out. -Epictetus14 min
- For the Love of Running 🏇A horse that loves to run will beat a horse that's compelled to every time. -Turning Pro by Steve Pressfield15 min
- In the beginning 🚘
Some American car executives travelled to Japan to see how the Japanese were going about making their cars. Here's one of the things they found that can be useful for us to apply to our own lives.
8 min - 2019 Pace Bend race recap
In this episode I recap my race at the 2019 Pace Bend Pro/1 road race.
Image courtesy of Lee Mc Daniel photography.
13 min
About Mayito Minutes
From the publisher's feed
This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance…
Coaching.