Mayito Minutes

By Mario Arroyave

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coach... more

· Sports

5

33 ratings

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FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.

Mayito Minutes episodes:

March 13, 2019 Are you sprinting to the end zone? 🏈
Jerry Rice would sprint to the end zone each and every time he caught a pass from his quarterback in practice.
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12min
March 12, 2019 It's not the process we need to trust
Confidence is everything. From there it's a small step to. -Craig Stadler
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11min
March 11, 2019 My son is addicted to skills practice
I rode my bike 100 miles today and when I get home my son Cadel wanted to do one thing...practice his bike skills.
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10min
March 07, 2019 Resist Resistance
How many pages have I produced? I don't care. Are they any good? I don't even think about it. All that matters is I've put in my time and hit it with all I've got. All that counts is that, for this day, for this session, I have overcome resistance. -Steve Pressfield, The War of Art
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16min
March 06, 2019 2 Case Studies for the Existence of Talent 🎹🏌️
Does talent exist?
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24min
March 05, 2019 La Primavera Race Recap 🚴
Race recap from this past weekends La Primavera in Lago Vista, TX.
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19min
March 01, 2019 Putting the hand in the goody jar 🍬
When children stick their hands down a narrow goody jar they cant get their full fist out and start crying. Drop a few treats and you will get it out. -Epictetus
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14min
February 28, 2019 For the Love of Running 🏇
A horse that loves to run will beat a horse that's compelled to every time. -Turning Pro by Steve Pressfield
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15min
February 27, 2019 In the beginning 🚘
Some American car executives travelled to Japan to see how the Japanese were going about making their cars. Here's one of the things they found that can be useful for us to apply to our own lives.
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8min
February 26, 2019 2019 Pace Bend race recap
In this episode I recap my race at the 2019 Pace Bend Pro/1 road race.

Image courtesy of Lee Mc Daniel photography.
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13min

FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.