Mayito Minutes

By Mario Arroyave

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coach... more

· Sports

5

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FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.

Mayito Minutes episodes:

June 19, 2019 Belgian Diaries- Day 3
The long awaited race recap from my first race in Belgium.
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15min
June 17, 2019 Belgium Diaries- Day 2
My bike came in! I got to do my first ride in Belgium. And I got to watch one of the ladies on the trip with us race.
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9min
June 16, 2019 Belgium Diaries- Day 1
For the next 2.5 weeks or so I will be bringing you daily reports of how my trip to Belgium is going. Feel free to hit me up with any questions or comments you may have. Go to my Instagram account (@mayito35) for more content via pictures and videos to go along with the audio here.
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8min
June 16, 2019 Draymond Green and Wooden's Pyramid Block of Self Control
I didn't promise I wouldn't...so I'm covering another block of John Wooden's Pyramid of Success. Draymond Green will serve as our case study. Enjoy!
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9min
June 14, 2019 We're all equal in one thing
"We're not all equal in terms of size or strength but we are all equal in terms of the number of opportunities we have to give our absolute best." -John Wooden
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17min
June 13, 2019 Stress plus Rest equals Growth
Simple addition that needs to be computed more like Calculus.
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23min
June 11, 2019 Timeout? Really?
You've got a player hitting shots from wherever he wishes against however is defending him. So you choose to call a timeout?
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14min
June 10, 2019 Wooden's Pyramid of Success: Enthusiasm
If we don't enjoy what we are doing we will not be able to push as hard for as long as we need to push in order to achieve our best.
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16min
June 06, 2019 Wooden Pyramid: Industriousness
One of the cornerstone blocks of John Wooden's Pyramid of Success is Industriousness. There are 2 facets to this block per Wooden, hard work and careful planning.
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15min
June 05, 2019 We've always had it
A Growth Mindset. It's something we've always had but for one reason or another abandoned.
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18min

FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.