Mayito Minutes

This episode talks abut the phenomenon in bike racing of being "off the back". If you have been competing long enough you have experienced being off the back (I have many times and still do). Being off the back gives us a great opportunity to learn and grow if we choose to see it as such.

Originally Published: April 24, 2018

Jeremy Powers is a 4 time U.S. National Champion in Cyclocross. In 2016 Jeremy was the ranked 8th in the UCI standings as a Cyclocross racer. Jeremy was one of the pioneers in getting momemtum for Americans to go accross the pond to Europe and race cyclocross at the highest level possible. Taking his initiative a step further, Jeremy became the owner and founder of the JAM Fund Team which gives young riders an opportunity to receive the support they need to be able to try their hand at racing Cyclocross at the highest level possible. . He has had a long and prosperous career and in listening to the interview you will see why. Jeremy has always been willing to push himself to the limit in terms of how he races, who he races and where he races. If you want a good example of a cunsumate professional you need to look no further than Jeremy Powers. Enjoy!

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Originally Published: April 19, 2018

Uncle Rico is one of the characters in the movie Napoleon Dynamite. He has a line in the movie where he says "we could've won state" as he stares into the mountains and reminisces on his days of playing high school football. In this episode I want to caution us against becoming Uncle Rico. Let's not become the "we could've/should've/would've" type but be proactive and always be looking forward and not backwards.

Originally Published: April 9, 2018

"If a man knows not what harbor he seeks, any wind is the right wind"- Seneca

This week's podcast will break down this quote/principle. We must know our harbor in order to perform at a high level and achieve success.

Originally Published: March 28, 2018

In this episode I chat about 2 current events in the world of sports: the resurrection of Tiger Woods and the NCAA Men's College Basketball Tournament.

Originally Published: March 19, 2018

Mark is a former Major League Baseball player pitcher. He played for the New York Mets organization, This podcast provides a different perspective than previous interviews that I have done in that Mark is now retired from baseball and has moved on to work in the private sector and start a family. The interview takes us from his days of playing baseball professionally to what he currently considers his most important duty, that of being a good husband and father. Mark discusses what baseball provided for him in fulfilling his post career in the "bigs" successfully.

Originally Published: March 14, 2018

I attended my first rodeo this past weekend. It was a great experience and I learned quite a bit. Thinking through the event from a mindset perspective alowed me to come away with 3 principles that the bull riders must implement to allow then to perform at a high level on a consistent basis.

Originally Published: February 26, 2018

How is it that success is truly acheived and replicated? According to our culture you catch the "big break" and then your ship sets sail. Many of us are still waiting in the harbor for that big break however. Even worse, many of us sit in the harbor and do nothing, banking on that big break to get us motivated to do something. In this episode wediscuss the principle of paying small ball in order to achieve success and get ourselves to a level where we can perform at a high level with consistency.

Originally Published: January 30, 2018

In this episode I share an experience I had at a team training camp that I participated in this past weekend and how I had to take my own medicine. It was a rewarding experience I am thankful for.

Originally Published: January 22, 2018

Leah Thorvilson, professional cyclist for Canyon/SRAM. Leah was a former collegiate middle distance runner who would trasition to marathons post-collegiately. Leah ran in the 2012 Oympic trials in the marathon. Frequent injuries cut her running career short and it was then that she found cycling. From humble beginings Leah eventualy found out about and entered the Zwift academy contest in 2016. She won the prize, which was a one year contract with the Canyon/SRAM professional cycling team. Leah had her contract renewed this past season and is currenty kicking off her season racing in Australia.

Originally Published: January 17, 2018