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This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coach... more
FAQs about Mayito Minutes:How many episodes does Mayito Minutes have?The podcast currently has 734 episodes available.
August 21, 2018Moving On Up ⬆️As you move up the ranks in athletics you'll find something interesting in the mindsets of those athletes you'll find enjoy success. Listen to find out what that is.Originally Published: 6/28/2018...more5minPlay
August 21, 2018Wooden Pyramid- Alertness"The block of Alertness, if focused on and improved can really help us to perform at a much higher level. As you'll hear in the episode however, we must be willing and eager to strengthen this block and it takes a certain kind of focus. Originally Published: June 21, 2017...more6minPlay
August 21, 2018Rising Tide Raises All 🚢I heard this quote this morning while going for an easy spin on my bike. We need more folks that see themselves as the tide. Are you willing?Originally Published: 6/26/2018...more5minPlay
August 21, 2018Wooden Pyramid- Self ControlBeing able to think clearly and with good judgement is paramount to performing at a high level. Exercising self-control is the way to achieve this aim. In this episode we discuss the block of Self-control from John Wooden's Pyramid of Success.Originally Published: June 20, 2017...more6minPlay
August 21, 2018Now What Mexico? ⚽Mexico beat the reigning world champs Germany in their first match. Sounds great but what challenges does it present Mexico they must overcome to continue to play well?Originally Published: 6/23/2018...more5minPlay
August 21, 2018Wooden's Pyramid of Success- LoyaltyThis episode discusses the last of the "people" blocks: Loyalty. This is the last block of the bottom row of John Wooden's Pyramid of Success.Originally Published: June 19, 2017...more6minPlay
August 21, 2018Make It Real LifeIn this Mayito Minute I discuss how to make your vision a reality. Spoiler alert, you can't just have a vision and tell your friends about it.Originally Published: 6/21/2018...more5minPlay
August 21, 2018Wooden's Pyramid of Success- CooperationHere is epispde #4 in the series going through John Wooden's Pyramid of Success. Cooperation is the second of the three "People Blocks".Originally Published: June 16, 2017...more7minPlay
August 21, 2018Life Is Like A Test....well...The old saying "life is like a test" can steer us wrong and make us anxious and cause stress. I added to the quote to make it a better fit for achieving our goals.Originally Published: 6/19/2018...more5minPlay
August 21, 2018Wooden's Pyramid of Success- FriendshipWe are currently in a series going thorugh the blocks in John Wooden's Pyramid of Success. In this episode we go over the first of what Wooden called 'people blocks'.Originally Published: June 15, 2017...more6minPlay
FAQs about Mayito Minutes:How many episodes does Mayito Minutes have?The podcast currently has 734 episodes available.