Mayito Minutes

Mayito Minutes

By Mario ArroyaveSports
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Mayito Minutes episodes

  • Moral Authority
    What is Moral Authority and why is it important for an athlete to possess it? Having Moral Authority makes you much more likeable by your teammates and coaches.
    Orignally Published: August 16, 2016
    11 min
  • Not The All Blacks
    Really interesting answer given to a question of what teams are doing the right things to be successful
    Originally Published: 8/17/2017
    4 min
  • Dream Goals
    Why is it healthy to have dreams? In this episode we look why athletes should allow their minds to wander into the unknown and create dream goals for themselves. Contrary to what some may tell you, being a dreamer is a good thing!
    Orignally Published: August 1, 2016
    17 min
  • Stop Digging
    In your journey to be the best you can be, you will inevitably find yourself in a hole from time to time. This podcast episode walks you through how you can navigate these troubling times so you come out an even bette athlete than when you went in!
    Originally Published: July 14, 2016
    11 min
  • Success Vs. Rewards
    This podcast explores one of the most common mistakes athletes make in terms of the mindset they bring to training and competition...they focus too much on rewards. In this episode we'll explore how an athlete that focuses on the process of achieving success is more apt to actually earn the reward that comes with said success.
    Originally Published: June 20, 2016
    25 min

About Mayito Minutes

From the publisher's feed

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance…