You finally can see the light at the end of the tunnel in terms of something you're chasing after. What's next? Can you be objective enough to realize some things will have to change?

Originally Published: 12/11/2017

In this podcast we look at the role of cues in performance. Cues can be beneficial or detrimental to performance, depending on how we view and react to them. Listen to this podcast to discover ways you can begin to allow cues to improve your performance and put you in positions to be successful.

Originally Published: November 22, 2016

What is it that really holds the powerto influence our performance?

Originally Published: 12/8/2017

In this podcast I share a cool story of something that happened while I was working at a sports development camp this past summer.

Originally Published: November 15, 2016

Be the Best Version of Yourself Everyday. If you don't apply this mindset you'll have trouble seeing your journey towards success through.

Originally Published: 11/29/2017

In part II of the interview with the Schneider sisters we discuss what it's like riding for ISCorp presented by Smart Choice MRI. We also discuss some of the races that have gone well for the sisters and get a first row seat into the tactics on how the race went down.

Originally Published: November 7, 2016

Give this segment a chance. There is something valuable to be learned even from the evil that was Nazi Germany.

Originally Published: 10/04/2017

This is part I of the interview with the Schneider sisters, Sam and Skylar. Both these ladies are professional cyclists riding for the ISCorp team prsented by First Choice MRI. Part I of the interview tells us how the Schneider sisters got started in cycling and how they began to establish themselves in the professional ranks.

Originally Published: October 4, 2016

Are there benefits to purposefully placing yourself in uncomfortable situations?

Originally Published: 9/29/2017

In this episode we dive into something that athletes find extremely difficult to do but is so critical to performing at your best...staying in the present moment. The mind will wander on us, but how can we do a better job of keeping it on track. Listen to this episode to find out.

Originally Published: Sept 26, 2016