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This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coach... more
FAQs about Mayito Minutes:How many episodes does Mayito Minutes have?The podcast currently has 734 episodes available.
August 21, 2018How Do You Drive?You ever had the guy 3 cars in front of you making a left turn out of a parking lot where it's right turn only. I did yesterday and here's how I handled it. Disclaimer: handle it better than I did.Originally Published: 3/23/2018...more5minPlay
August 21, 2018IntentnessIn this episode we go through the Intentness block in John Wooden's Pyramid of success. I make the bold statement "intentness will always lead to success". Listen to find out my reasoning for having this belief.Originally Published: February 7, 2017...more10minPlay
August 21, 2018What % of Performance Is PhysicalDoes it even matter how we break down the percentages of how much of a performance is physical versus mental?Originally Published: 3/22/2018...more4minPlay
August 21, 2018Imposter SyndromeImpostor Syndrome is something that we will all deal with or have already dealt with. It is a feeling of not belonging even though all signs point to the fact that you do belong. In this podcast we take a deeper look into Impostor Syndrome and how we can have it occur to us less.Originally Published: January 31, 2017...more12minPlay
August 21, 2018Simple To Do. Simple Not To Do.If something is simple to do, that also makes it simple not to do. This is good news for those of us looking to achieve mastery in something.Originally Published: 2/2/2018...more5minPlay
August 21, 2018Tortoise vs. HareMost of us have heard the story of the Tortoise versus the Hare. In this podcast I propose a new way of looking at the story and the lesson that I believe we can all learn from it that never really occurred to most of us (myself included).Originally Published: January 25, 2017...more18minPlay
August 21, 2018Stop Thinking"You don't think yourself out of a writer's block, you write yourself out of a thinking block." John RogersI'll go into how this quote is so applicable for not just writer's but all of us.Originally Published: 1/30/2018...more5minPlay
August 21, 2018Kelly Faszholz pt. IIIThis is the last part of the inerview with UFC fighter Kelly Faszholz. In this part of the interview Kelly takes us inside the process of preparing for and participting in a UFC match.Originally Published: January 16, 2017...more18minPlay
August 21, 2018Don't Forget About DreFrom NWA to Death Row Records to Aftemath Records to BEATS. How is it that Dre Dre's mindset has allowed him to be so successful?Originally Published: 1/24/2018...more5minPlay
August 21, 2018Kelly Faszholz pt. IIHere is Part II of the interview with UFC fighter Kelly Faszholz. In this part of the interview Kely goes through her progression from jiu jitsu to mixed martial arts (MMA) and her first UFC fight.Originally Published: January 11, 2017...more31minPlay
FAQs about Mayito Minutes:How many episodes does Mayito Minutes have?The podcast currently has 734 episodes available.