Here's how a botched play led to something we see as a common occurrence now in all football games.

Originally Published: 4/10/2018

We often hear the saying "Go big or go home" thrown around, but what does following through on this saying entail? Better yet, why do so many of us use this popular phrase but not heed its advice?

Originally Published: March 29, 2017

Abandon the process at your own risk. Or you could learn from me and just not do that and save yourself the trouble.

Originally Published: 4/9/2018

"It takes years of hard work to become an overnight success."

Originally Published: March 22, 2017

Things are going to be OK. How can we get to a place where we truly believe this?

Originally Published: 4/4/2018

This episode explores the block of Alertness from John Wooden's Pyramid of Success. I would recommend listening to the previous episode where I discuss the block of Intentness as well.

Originally Published: March 14, 2017

Everyone knows him now, bit even when we didn't know him Bill Bellichick was great. What is it that made him great back then and now?

Originally Published: 4/3/2018

Here is part II of the interview with Sebastian Cano, Olympic hopeful in ice speed skating,

Originally Published: March 8, 2017

The amount of time we spend on something gives that thing it's value. This is also true with our thoughts. In this episode I chat about why my journey with meditation has been so fruitful.

Originally Published: April 2, 2018

This is Part I of the interview with Sebastian Cano, Olympc hopefull in ice speed skating. In part I Sebastian shares his journey back to the sport after recovering from injury and the rekindling of his drive to make it to the Olympics.

Originally Published: March 1, 2017