Would you be surprised that even elite performers have periods where they lack Confidence?

You cannot focus on the past and the present at the same time. Where you choose to place your focus will lead towards consistency or inconsistency.

The self-fulfilling prophecy exists and works. Listen to find out why.

I had a very interesting bike ride yesterday. It wasn't ideal but it was reality...and the way I dealt with it really made me better.

The Destination is always 2 miles away for every mile travelled.

Successful individuals are Intrinsically motivated.

Your most satisfying performances will be the ones where you take the most risk. Note: satisfying performances are not always necessarily the ones we like the most.

Most of your journey towards reaching your goal will be spent on a Plateau. If you can't spend the required time on the Plateau then you will not see your goals become reality. Unfortunately our society does not encourage us to hang in there when we are in the difficult season of being on a Plateau.

We put the work in and remain consistent so we can be successful right? What can happen when that success comes about?

You cannot feed your Ego and Progress towards your Full Potential at the same time. One eats while the other starves.