Daniel Maté is a composer, lyricist, and playwright for musical theatre based in BC and New York. He has been active since 2007, when he graduated from New York University’s Tisch School of the Arts with an M.F.A. in Musical Theatre Writing. He also holds a B.A. in Psychology and Philosophy from McGill.

It was an honour to welcome Daniel to the podcast, we chatted for almost 2 hours about life, trauma, relationships with parents, parenting (from us non-parents), his work as a Mental Chiropractor as well as the amazing 'The Myth of Normal' book co-written with his dad Dr Gabor Maté. It's a truly special episode.

You can find Daniel on Instagram @danielbmate and on his website walkwithdaniel.com.

I hope you enjoy listening as much as I enjoyed recording.

Carla

@allthingscarla / @wildflowco

In this episode Gareth talks all things performance.

Gareth is a Performance Phychologist and you can find him on Instagram: @Garethfox_

You can find me on Instagram: @allthingscarla / @wildflowco

Shauna Corr from @tappingintosuccess talks all things EFT (Emotional Freedom Technique, otherwise known as tapping).

Find me on Instagram: @allthingscarla / @wildflowco

Leigh from soulselfmastery.com is known for her inner child healing work.

You can find Leigh on Instagram @soulselfmastery

You can find me in Instagram @allthingscarla

Some books Leigh mentions in this episode:

My guest Carla de Kretser is a yoga teacher and is on her way to finishing a diploma in hollistic counselling.

Instagram: @maluyogamelbourne

You can find me on Instagram: @allthingscarla

Chris Kerr is an Antrim GAA Goalkeeper. Sport has been the forefront of his life, but after dealing with some set backs, grief and ACL injuries Chris has struggled with depression and anxiety and in this episode he talks about his passion for mental health. Over the last few years Chris has become a mental health advocate. He released a personal blog in 2018 on the effects of it in order to help others step forward and receive the help they require whilst battling mental health issues.

You can find him on instagram: head_health_matters

As always you can find me on instagram at: @allthingscarla

Carrie McDonnell (Mindset Coach) has been curious about the powers of the mind since she was a young child. As an adult, Carrie has been learning and teaching about the powers of the mind for 3 years now. Carrie is a trained consultant with the Proctor Gallager Institute (PGI) and coaches people who want to make changes in their lives through the Thinking into Results Program. Carrie said "This is where I help to fill the missing gaps in the market between teaching people the knowledge and leading them into the action. No more just talking about it, we're doing it".

All this work is based on scientific data and the laws of the universe.

Here are some notes about books from the episode:

Joe Dispenza -

Evolve your brain 

Breaking the habit of being yourself 

The placebo effect 

Becoming supernatural 

Napoleon Hill -

Think and grow rich

Bob Proctor - 

You were born rich 

Change your paradigm change your life

And you can find Carrie on Instagram @mindset_coaching_with_carrie

You can find me here @allthingscarla

What's your love language? Do you struggle with toxic cycles and patterns in your relationships? In this episode, relationship coach Lisa McFarland talks all things boundaries, gaslighting, narcissism, sex and more.

This episode is not just about the relationships we have with others, but importantly the one we have also with ourselves.

Have a listen & share!

Find Lisa on socials: @relationship.coaching.ni

Find me on socials: @allthingscarla

Welcome to ME as a Therapist! A podcast on women's health by a non-therapist!

Grace Tempany is a Senior Yin Yoga Teacher and Trainer Pro, who has trained with some of the foremost figures in the yoga and education worlds. She has been practising yoga for over 15 years and teaching since 2013. In this episode, Grace shares her insights into Shadow Work.

More about Grace:

Recommended reading by Grace, if you'd like to learn more about Shadow Work and explore the shadow self:

Robert Bly, A Little Book on the Human Shadow, 1988.

Deepak Chopra, Debbie Ford & Marianne Williamson, The Shadow Effect: Illuminating the Hidden Power of Your True Self, 2011.

Debbie Ford, The Dark Side Of The Light Chasers, 1998.

Robert A. Johnson, Inner Gold – Understanding Psychological Projection, 2017.

Robert A. Johnson, Owning Your Own Shadow: Understanding The Dark Side of the Psyche, 1991.

John Monbourquette, How To Befriend Your Shadow: Welcoming Your Unloved Side, 2001

Robert Augustus Masters, Bringing your Shadow out of the Dark, 2018.

Sidra Stone, The Shadow King, 1997.

Robert Augustus Masters, Spiritual Bypassing: When Spirituality Disconnects us from What Really Matters, 2010.