Jennifer started the Shortcut to Slim Blueprint and lost the last 10 lbs and dropped below her goal weight! "I was sold. I've been following the meal pl

Struggling to keep vegan and create her art, Pam re-connected with her identity as an Artist and Teacher and it completely transformed her life.

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After gaining weight on a vegan diet, Bev switched to low carb for 1 year. Her results were moderate but she was miserable and regained half. On the Blueprin

Kirsten didn't recognize the person she'd become in pictures so she started the Blueprint and after a few weeks joined Meal Mentor.

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Dealing with multiple food allergies Amy's shares how she's learned to use Meal Mentor to make eating more accessible for her and her family. "Focus on

Rose 9 years plant-based shares her experience with raising her son plant-based.

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New to the Vegan Diet, Anna shares how she infused excitement in her husband and kids about this new way of eating. She made eating health fun with her "

Aimee's myth-busting, life-changing, 14-month journey on Meal Mentor.

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Your eternal quest to better yourself starts with new ideas and new experiences. Listen to this week's interview with 4-year member Natasha as she shares her

On this episode of the Meal Mentor Co-Pilot Podcast, Lindsay interviews Dr. Michael Greger, the force behind NutritionFacts.org, and the author of the New Yo