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Meal Mentor Co-Pilot Podcast
By Lindsay S. NixonHealth & Fitness
Meal Mentor Co-Pilot Podcast episodes
- S02 Episode 20 - Making it work in a mixed diet household with Adrienne
On this episode of the Meal Mentor Co-Pilot Podcast, member Adrienne describes her experience being an ethical vegan living with an omnivorous family. Adrien
1 hr 11 min - S02 Episode 19 - Managing Multiple Sclerosis on a Plant-Based Diet with Gary
On this episode of the Meal Mentor Co-Pilot Podcast, Gary shares his experience coping with Multiple Sclerosis and how he’s taking the initiative to be stron
50 min - S02 Episode 18 - Finding balance in diet and social situations with Ali
On this episode of the Meal Mentor Co-Pilot Podcast, member Ali describes her experience managing her eating disorder and how she's learned to handle social
28 min - S02 Episode 17 - Planning for success on vacation with Siri
On this episode, Siri returns to the Meal Mentor Co-Pilot Podcast to reflect on her recent trip to India. Siri shares how she planned for successful eating h
1 hr 9 min - S02 Episode 16 - Overcoming disordered eating with Jill
On this episode of the Meal Mentor Co-Pilot Podcast, member Jill opens up about her eating disorder recovery story. Jill shares her experience completing eat
48 min - S02 Episode 15 - Lifelong runner Amy shares her 11 year journey to a plant-based
On this episode of the Meal Mentor Co-Pilot Podcast, Amy details her 11 year journey to a plant-based diet, including learning a new way to cook, and how sh
1 hr 6 min - S02 Episode 14 - Achieving balance and finding empowerment with Karen
Member Karen joins Lindsay on this episode of the Meal Mentor Podcast to discuss her journey to a plant-based diet, including finding balance within her comm
1 hr 10 min - S02 Episode 13 - Plant-based camping tips with member Sara
On this episode of the Meal Mentor Podcast, member Sara shares her experience transitioning to a plant-based diet and gives her best advice on how to make it
50 min - S02 Episode 12 - Shortcut to Slim Podcast - How the Plant-Based Diet Made Me an
Welcome to the Shortcut to Slim Podcast by Meal Mentor, our new research-based show! Here’s the premise: Lindsay reviews the latest studies in nutrition rese
18 min - S02 Episode 11 - Cultivating health on the inside AND the outside with Stacy
Meal Mentor member and former Herbie of the Week Stacy shares how a plant-based diet helped her finally improve her cholesterol, reduce inflammation in her j
45 min