Gather Moms

Mean Girls, Mood Swings, and Raising Resilient Daughters | Girl Mom Expert Kari Kampakis


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In this inspiring Gather Moms episode, we sit down with Kari Kampakis — bestselling author, speaker, and mom of four daughters — for a real and hope-filled conversation about the challenges (and joys!) of raising girls today. From shifting friendships to emotional ups and downs, Kari brings biblical wisdom, memorable one-liners, and practical strategies for moms navigating the teenage years.

What You’ll Hear in This Episode:

  • Raising Teens with Grace – How to stay calm when drama and mood swings show up, plus the “24-hour rule” every mom needs before responding.
  • Friendship & Boundaries – Kari’s advice on handling girl drama, teaching daughters to set healthy boundaries, and why moms should avoid forcing friendships.
  • Repairing Relationships – Why connection matters more than perfection, and how moms can model forgiveness and repair with their kids.
  • Faith & Resilience – Helping your daughter discern healthy vs. unhealthy relationships, trust God with her future, and stand strong in a confusing culture.
  • Whether you’re just entering the tween years or sending your daughter off to college, Kari’s stories and encouragement will leave you equipped to raise girls who are both strong and kind.

    Connect with Kari:

    • Website: KariKampakis.com
    • Instagram: @KariKampakis
    • Books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, and her upcoming release Is Your Daughter Ready? (coming September 2025!)
    • Listen Now and discover how to raise resilient daughters who are rooted in faith, prepared for challenges, and secure in your love.

      Join us on our Patreon for our Month of Prayer during September. Click Here

      Gather Moms: Instagram | Twitter | Facebook

      Kate Henderson: Instagram | Facebook

      Rebecca Bradford: Instagram | Facebook

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      Gather MomsBy Kate Henderson, Rebecca Bradford

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