In most cases, what sets people who achieve their hopes and dreams apart from those who don't is believing they can reach them and then follow up with an action to get there. I want to explain why taking that first step is essential. 

We all have those days when either our life sucks, or something is happening that sucks. Today, I will guide you on another way to think through those moments and how to get to the other side more positively, empowering, and meaningfully. 

Other people cannot read your mind and yet sometimes you expect things of people that you've never even told them; setting your own self up for disappointment. Today I'll give you some examples, how to think about those disappointments differently and then how to be assertive and pivot to a healthier path and mndset.  

Sometimes your greatest accomplishments are the ones that take a long time and effort. It might be days, months or years before you see the benefits of all your hard work pay off. Let me guide you through how to keep the right mindset through those peaks and valleys so that you keep going so that you will have that rich and meaningful life.

There is an easy mistake people make when giving gifts that can trip them up on their question to a meaningful life.  Let me explain and help you to avoid it. 

Let me guide you of how living with an abundance mindset will bring you a more joyful life.  The more you give in life, the more you get so let's get started today.

If you feel like your life is moving forward on hyperspeed and you are overwhelmed, try taking some time to reflect.  When you slow down and think about how things are going, what is going well and what you want to change, it gives you a moment to celebrate your successes and also to pivot where you need to. Let me guide you through my favorite ways to reflect for a meaningful life with no regrets. 

Adversity is moving forward with something even when it's difficult. The more you do it, the better you become. Listen to find out three ways to practice in your every day life.  

Being mindful is one of the areas that I need the most practice. Today we're talking about what it means and I'm giving three tips on how to put it into practice. 

One of the best ways to empower yourself and feel proud of yourself is to step outside of your comfort zone and challenge yourself. Let me share three ways to do this at your own pace.