Can hatred and gratitude dwell in us at the same time?

Science shows that by practicing gratitude and celebration, we prime our brains to be more open to new ideas... to be more creative, and efficient.

How many times will you use the word "celebrate" this week? Try it.

There is nothing wrong with this country that what's right with this country can't fix.

"Discovering what works and doing more of it is generally a positive, enjoyable, and empowering activity for all concerned."

"My intention is not to focus on what we want to fix. Rather, let's focus on what we want to become."

"Use your smile to change the world, don't let the world change your smile."

"Sometimes your joy is the source of your happiness, but sometimes your smile can be the source of your joy."

• Is your future destination-driven? Or, is your future contribution-driven?

What is the power we all have, that if we made the commitment to use kindness every day, we would live in a more meaningful world?

Which future are you giving courage to?

What would happen if you had just one major goal and one clear path in each key area of your life?

Three questions as you plan for a year from now:

1. How will I be different?

Don't catch yourself saying, "I can't believe this year is almost over!" Do this instead.

Will I be better or worse for having gone through this experience?"

• By going, I learn where to go.

"To learn and not to do is really not to learn. To know and not to do is really not to know."

How might I....... so that I can.....?

1. What are the possible reasons I am noticing this symptom?