What is one of the hardest things we all face in our day to day routines? Asking for help! WHY is it so hard, when those around us are always willing to lend a hand?

What is stopping you from trying something new or doing something hard? It's most likely YOU. We tend to be our own biggest barriers, and let our fear of failing stop us from doing what we want to to do most. Today Kiarra and Sheena talk about the first few weeks of podcasting, and how they had to get over their fears and just START!

We tend to go through the motions sometimes in our daily interactions--asking questions without seeming like we care. Today we talk about how to add a little more meaning to your conversation!

What is more contagious than the Corona Virus? Listen to today's short and simple episode to find out!

Think of everyone you care for in your day--family, friends, coworkers, pets, patients, customers...the list goes on. But have you ever thought about this one--who takes care of YOU? The answer might surprise you...

If it doesn’t add to your life, it doesn’t belong in your life.

We realize that your to-do list is always growing and we know your time is VALUABLE! We want to help empower you for your day, but also want to be realistic in what we ask you to do. We keep our episodes short and simple so you can focus on just ONE thing at a time.

A small and simple action that may take seconds, could end up rippling out and greatly impacting those around you. What kind of actions are you helping ripple out into the world today?

Sometimes we have to put in a little extra effort today, for a smoother day tomorrow.

We are excited to welcome our very first guest, Abbey Simon! Abbey is a nurse and talks to us about what she learned on a night when everything went wrong. Come join us on Instagram (meaningfull_work) and tell us what you learned today!

Try this super easy trick to make your interactions more meaningful today. Tell us on Instagram how it went! @meaningfull_work