Join the Bloom Room here: https://brittniclarkson.com/community/

It’s not really about ‘doing it all’ it’s about doing everything that matters - prioritization and clarity on purpose are important keys to this. 

Think of the balls in the jar experiment - if you fill the jar with the littlest balls first, you don’t leave any room for the big ones to be added. You can fit a lot in, but it’s a lot of what doesn’t really matter. Fill the jar with the big ones, the important pieces first and there is air space left over, gaps that the little ones can fill in. This is balance, this is a properly full life. 

In this episode we’re chatting about: 

⭐emotional health, mental health & physical health connection

⭐the growth model for prioritizing your intentions and goals 

⭐It’s actually not about juggling, it’s a self-balancing act 

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Get Connected: 

💃Become a Bloom Room Member: https://bloomroom.circle.so/join?invitation_token=23acbc01ddcf542d3644209bfd52a6d691b6616f-d73ce408-09c3-4e21-a5ce-296aea8cabd9

💃Follow me on TikTok: https://www.tiktok.com/@brittniclarkson 

💃Follow on YouTube: https://www.youtube.com/@brittniclarkson 

More:

💖Planners, journals & courses: https://brittniclarkson.com/products/ 

💖Resources: https://brittniclarkson.com/resources/ 

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More episodes you'll love: 

🌸130 | How to minimize your to do list and make the most of your day 

🌸129 | Breaking the addiction to stress & choosing to live mindfully

🌸119 | Give your tired brain a break and eliminate decision fatigue

Welcome to Meant to Bloom - it’s the personal growth podcast for hot mess moms. This is the show where we talk about real life motherhood struggles plus simple steps and strategies to take control of your time, drop the mom guilt, strengthen your sanity and start to unblock your joy. Join me and take the journey from overwhelmed to overjoyed, from hot mess to happy mom. 

In this episode we’re chatting about: 

⭐what your nervous system has to do with your emotional state 

⭐how practicing calm makes you a better mom/human

⭐easy practices for self regulation 

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Next Steps: 

💃Become a Bloom Room Member: https://meanttobloom.com/community 

💃Planners, journals & courses: https://brittniclarkson.com/products/ 

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More episodes you'll love: 

🌸136 | 5 Simple habits that will help you live the life on purpose, instead of autopilot 

🌸125 | Breathing techniques for busy moms 

🌸104 | How to be less triggered by your kids

Welcome to Meant to Bloom - it’s the personal growth podcast for hot mess moms. This is the show where we talk about real life motherhood struggles plus simple steps and strategies to take control of your time, drop the mom guilt, strengthen your sanity and start to unblock your joy. Join me and take the journey from overwhelmed to overjoyed, from hot mess to happy mom. 

In this episode we’re chatting about: 

⭐My journey from hater to Lover 

⭐A very specific brand of music therapy I’ve used for years 

⭐Setting serious intentions and cutting cords with what’s not serving you 

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Next Steps: 

💃Become a Bloom Room Member: https://meanttobloom.com/community 

💃Planners, journals & courses: https://brittniclarkson.com/products/ 

***********************************

More episodes you'll love: 

🌸152 | Self love is the foundation of good mental health & a happy motherhood 

🌸136 | 5 Simple habits that will help you live the life on purpose, instead of autopilot 

🌸88 | How I changed my life in 5 years

Welcome to Meant to Bloom - it’s the personal growth podcast for hot mess moms. This is the show where we talk about real life motherhood struggles plus simple steps and strategies to take control of your time, drop the mom guilt, strengthen your sanity and start to unblock your joy. Join me and take the journey from overwhelmed to overjoyed, from hot mess to happy mom. 

In this episode we’re chatting about: 

⭐Using a priority matrix for all your tasks; set intentions for your time 

⭐Making slow progress, free from perfectionism; making biggest impact first  

⭐Having a rewards system to celebrate all the wins 

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Next Steps: 

💃Become a Bloom Room Member: https://meanttobloom.com/community 

💃Planners, journals & courses: https://brittniclarkson.com/products/ 

***********************************

More episodes you'll love: 

🌸147 | How doing the bare minimum can help you get more done

🌸130 | How to minimize your to do list and make the most of your day 
🌸82 | Live unattached to your to-do list

In this episode we’re chatting about: 

⭐ clarifying the definition of introvert 

⭐ finding friends when you’re socially anxious 

⭐ what isolation cost me

⭐ how to make friends without small talk

⭐ protecting your energy when socializing

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Next Steps: 

💃Become a Bloom Room Member: https://meanttobloom.com/community 

💃Planners, journals & courses: https://brittniclarkson.com/products/   

***********************************

More episodes you'll love: 

🌸152 | Self love is the foundation of good mental health & a happy motherhood 

🌸136 | 5 Simple habits that will help you live the life on purpose, instead of autopilot 

🌸104 | How to be less triggered by your kids

In this episode we’re chatting about: 

⭐Decision anxiety vs decision fatigue 

⭐Where it’s likely coming from 

⭐How to let it go and move forward, fearlessly

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Next Steps: 

💃Become a Bloom Room Member: https://meanttobloom.com/community 

💃Planners, journals & courses: https://brittniclarkson.com/products/ 

***********************************

More episodes you'll love: 

🌸152 | Self love is the foundation of good mental health & a happy motherhood 

🌸123 | The #1 thing you can do today to be a happier person

🌸119 | Give your tired brain a break and eliminate decision fatigue

In this episode we’re chatting about: 

⭐Comparison is the death of peace, joy & happy motherhood

⭐Easy tips for avoiding social media (replace the habit) 

⭐What do you want your own motherhood to look like? 

Join us for this empowering conversation and take the first step towards a more intentional, contented, and present motherhood.

Next Steps: 

💃Become a Bloom Room Member: https://meanttobloom.com/community 

💃Planners, journals & courses: https://brittniclarkson.com/products/ 

***********************************

More episodes you'll love: 

🌸130 | How to minimize your to do list and make the most of your day 

🌸129 | Breaking the addiction to stress & choosing to live mindfully

🌸90 | How to become a confident decision maker 

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#PodcastEpisode #MotherhoodJourney #SocialMediaDetox #HappyMom #PeacefulParenting #IntentionalLiving #AvoidComparison #HealthyHabits #PositiveParenting

Hey Mama, I know setting goals can feel like a headache and lead to burn out and feelings of failure. I’ve been there!

I can’t tell you how many times I’ve set new goals for my life based on what everyone around me was doing or wanting and I completely flopped. I either self sabotaged the goal or forgot it entirely.

It’s okay. It happens. Those goals are FOR you! I want to help you today to set guilt-free goals that you actually WANT to achieve and then I want to help you achieve them!

DOWNLOAD the life inventory wheel here: https://brittniclarkson.ck.page/426b068bbe 

In this episode we’re chatting about: 

⭐It’s the little changes that make a big impact

⭐How to choose goals that are soul-goals using a life inventory wheel 

⭐When you bloom, so do those around you. 

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Next Steps: 

💃Become a Bloom Room Member: https://meanttobloom.com/community 

💃Planners, journals & courses: https://brittniclarkson.com/products/ 

***********************************

More episodes you'll love: 

🌸136 | 5 Simple habits that will help you live the life on purpose, instead of autopilot 

🌸119 | Give your tired brain a break and eliminate decision fatigue

🌸104 | How to be less triggered by your kids

Today we explore the vital role of community, friendships, and building your modern village as a mom. In a world that often glorifies independence, we debunk the myth that motherhood should be a solitary journey. From fostering meaningful friendships to cultivating a vibrant community, we uncover actionable strategies to nurture and strengthen your modern village. 

In this episode we’re chatting about: 

⭐ Why you shouldn’t “Mom” alone

⭐ One easy way to make new mom friends

⭐ What our modern village actually needs to look like 

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Next Steps: 

💃Become a Bloom Room Member:https://brittniclarkson.com/community 

💃Planners, journals & courses: www.brittniclarkson.com/products 

***********************************

More episodes you'll love: 

🌸123 | The #1 thing you can do today to be a happier person

🌸119 | Give your tired brain a break and eliminate decision fatigue

🌸104 | How to be less triggered by your kids