September is a great time for a fresh start. I’m inviting you into the inner workings of Meant to Bloom and sharing what’s leaving and what’s coming soon! I’ve shared with you all that the Etsy shop is closing down, but today we’re taking it all a step farther and shutting all the online spaces down for a while as we close out the year. Who knows what the new year will bring (or bring back) but the end of this year is all about saying goodbye to what’s no longer working and building up something soul-fueled and beautiful WITH you! 

In this episode we’re chatting about: 

🌸Setting new priorities in your day to day life 

🌸What your active kindness means to me 

🌸The shift you’re about to see around here

🌸The Easy Start Bundle (available till 9/30 only!): http://blossomacademy.teachable.com/p/the-easy-start-bundle/  

use promo code: PODCAST for $3 off! 

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Next Steps: 

🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom 

🧡The 90 Day Planning Journals: ⁠www.BrittniClarkson.com/planner⁠ 

🧡The Courses collection: http://blossomacademy.teachable.com/courses 

🧡 Etsy Close out sale: www.meanttobloom.etsy.com 

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More episodes you'll love: 

🌸109. You get to decide what success looks like 

🌸101. 10 Ways to be a better friend to yourself 

🌸96. Getting uncovered, finding purpose and pursuing life 

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Get in touch:

🧡Let’s be social: www.instagram.com/britclarkson 

🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/   

🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar 

Ever hug your kid and feel like there’s a steel plate between your hearts? Maybe he’s acting out and every breath you take is simply to yell at him to stop hitting his brother, or you put him to bed and see his sweet angel face for the first time that day and just feel like you failed him…. Connection is key to healing all of this

In this episode we’re chatting about: 

🌸Why kids really misbehave

🌸What your kids really need from you 

🌸3 ways to reconnect with your kids   

🌸Easy Start Bundle: http://blossomacademy.teachable.com/p/the-easy-start-bundle/ 

Use promo code: PODCAST for $3 off! 

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Next Steps: 

🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom 

🧡The 90 Day Planning Journals: ⁠www.BrittniClarkson.com/planner⁠ 

🧡The Courses collection: http://blossomacademy.teachable.com/courses 

🧡Etsy Close out sale: www.meanttobloom.etsy.com 

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More episodes you'll love: 

🌸104. How to be less triggered by your kids being kids 

🌸92. What we learned from our first year at Kindergarten

🌸83. Keeping our kids safe with Dr Missy Gryder

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Get in touch:

🧡Let’s be social: www.instagram.com/britclarkson 

🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/   

🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar 

As busy mamas we too often put "getting healthy" on the back burner. We plan to start a fitness program after the kids get back to school, we plan to start eating better after today, we plan to get up earlier on Monday. Start today. Start now. Kelsey is here today to give us insights and tips from her professional experience as well as her own motherhood journey to help you make healthy living an easy option - not a someday goal, not something else to put on your to-do list, but a simple lifestyle upgrade.

Kelsey Bryant is a clinical exercise physiologist, committed to helping Christian women dominate their health. She teaches women how to build a healthy lifestyle using biblical principles supported by science. She believes we are made in God's image and God is a triune God consisting of Father, Son, and Holy Spirit. Her alignment principle highlights how we too are three parts in one but we consist of body, soul, and spirit.

 Kelsey models how health isn't a balancing act or about deprivation and withholding. Kelsey's alignment principle teaches how to bring your body, soul, and spirit into true alignment under the guidance of the Holy Spirit. Kelsey's podcast the FIT Christian Woman podcast has been voted one of the top 20 Christian weight loss podcasts in 2023. 

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In this episode we’re chatting about: 

🌸Prioritizing your spiritual growth in your health journey 

🌸Finding healthy habits that work for you 

🌸Making the journey enjoyable 

🌸Healthy Journey Starter Kit 

Connect with Kelsey here: 

Website: https://kelsey-bryant.com/

Tune into the FIT Christian Woman podcast 

LINK: https://link.chtbl.com/FITChristianWoman

Freebie: Health Journey Starter Kit

IG: @kelseyb.bryant

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Next Steps: 

🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom 

🧡The 90 Day Planning Journals: ⁠www.BrittniClarkson.com/planner⁠ 

🧡The Courses collection: http://blossomacademy.teachable.com/courses 

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More episodes you'll love:

🌸79. Positive Intelligence, Self Sabotage and Healthy Relationships with Dorice Horenstein

🌸75. The Real Reasons You’re Overwhelmed by Healthy Living with Lucy Hutchings

🌸45. Embracing this season of change in your mom-life

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Get in touch:

🧡Let’s be social: www.instagram.com/britclarkson 

🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/   

🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar 

Your home has a role in your life, as you have in its. You're not spending x amount of dollars per month for another series of tasks on your to do list, you're making payments towards another source of stress… You moved into your home with a purpose in mind: to have a safe, secure place to find comfort, sanctuary and to grow your family, but sometimes the mess gets our priorities out of sync. Let’s find a quick and painless way to fix that so you can get back to growing more and more in love with your life. 

In this episode we’re chatting about: 

🌸The Room Reset Method for sanity saving tidy ups 

🌸Refocus your priorities and what ideally realistic looks like 

🌸Taking imperfect baby steps to create the home of your dreams 

🌸Get the Easy Start Bundle (this month only!!) http://blossomacademy.teachable.com/p/the-easy-start-bundle/ 

Promo code: PODCAST to get if for $9

Find more on this topic here: www.brittniclarkson.com/homecare 

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Next Steps: 

🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom 

🧡The 90 Day Planning Journals: ⁠www.BrittniClarkson.com/planner⁠ 

🧡The Courses collection: http://blossomacademy.teachable.com/courses 

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More episodes you'll love: 

🌸99. The messy truth about decluttering your home

🌸93. Rethinking what perfection means

🌸90. How to Become a Confident Decision Maker & Stop Doubting Yourself

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Get in touch:

🧡Let’s be social: www.instagram.com/britclarkson 

🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/   

🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar 

Between mommy-martyrdom and busy schedules it can feel like we’re slaves to our own families. But in reality, the keys to the castle are in your hands. You hold the magic wand that turns that pumpkin into a carriage. That dream you keep dreaming, that life you wish you were living, the joy you crave - you’ve already got what it takes to get you there. But like Cinderella, you may hold the dream of going to the ball, but you’re looking at a pumpkin not realizing it’s your vehicle to the life you’re dreaming of. Set yourself free. Unsubscribe from the victim mentality. You’ve got what it takes and you are so so worthy of every dream you’re dreaming.

🌸Taking an honest look at your life right now 

🌸Living your Cinderella Story (FYI, it was never about the prince) 

🌸Dream casting 

🌸Get the Easy Start Bundle (this month only!!) http://blossomacademy.teachable.com/p/the-easy-start-bundle/ 

Promo code: PODCAST to get it for $9

Find more on this topic here: www.brittniclarkson.com/selflove/

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Next Steps: 

🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom 

🧡The 90 Day Planning Journals: ⁠www.BrittniClarkson.com/planner⁠ 

🧡The Courses collection: http://blossomacademy.teachable.com/courses 

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More episodes you'll love: 

🌸96. My most vulnerable story, getting uncovered, finding purpose & pursuing life 

🌸88. How i changed my life in 5 years

🌸80. Hope deferred does what? Be all-in on your dreams 

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Get in touch:

🧡Let’s be social: www.instagram.com/britclarkson 

🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/   
🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar

How’s that secret competition with the aesthetic mom on Instagram who doesn’t know you exist going? I have yet to encounter a mom who is fully herself, fully empowered, fully happy with her life who is running the race to keep her home perfectly kept, dust free, smelling nice, decorated like it’s straight out of HGTV, attending every kid’s event, leading the PTA, and intimately fulfilled in her marriage. What are you working so hard for? Are you curating the life you really want to be living? It’s not like you can get the house perfect and then stop - it’s ongoing, there is no end game here. 

In this episode we’re chatting about: 

🌸Motherhood is not housekeeping, what’s the difference? 

🌸Kill comparison before it kills your joy 

🌸Get The Happy Mom-Brain 

Find more on this topic here: www.brittniclarkson.com/happymom

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Next Steps: 

🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom 

🧡The 90 Day Planning Journals: ⁠www.BrittniClarkson.com/planner⁠ 

🧡The Courses collection: http://blossomacademy.teachable.com/courses 

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More episodes you'll love: 

🌸100. Maximum effort motherhood - 10x your success 

🌸99. The messy truth about decluttering your home 

🌸84. Probably the real reason you feel like a crappy mom 

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Get in touch:

🧡Let’s be social: www.instagram.com/britclarkson 

🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/   

🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar 

Sometimes anxiety makes sense as our reaction to an event. It makes sense, but it doesn't help. Here's what you need to know about my 3 point method to remove anxiety when it's not totally irrational to feel that way.

In this episode we're chatting about:

🌸My family's experience with wildfire season

🌸How to ease anxiety when it makes sense

🌸Also read: The Time My Family Evacuated a Wildfire

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Next Steps: 

🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom 

🧡The 90 Day Planning Journals: ⁠www.BrittniClarkson.com/planner⁠ 

🧡The Courses collection: http://blossomacademy.teachable.com/courses 

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More episodes you'll love: 

🌸76. Navigating a Season of Waiting, Holding Onto Gratitude & Managing Anxiety

🌸48.  Practical Advice for Preventing Daily Anxiety with Self-Care Expert, Sara Miller

🌸44. Where to Start When You’re Drowning in Overwhelm & Anxiety

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Get in touch:

🧡Let’s be social: www.instagram.com/britclarkson 

🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/   

🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar 

Over the years there have been a number of books that have inspired, awakened and moldedme into the woman I am today. This is part of the books that helped me heal my broken, hot-mess mom-life. Today I’m discussing the books that stirred my soul and opened my heart to love, compassion, grace, and kindness. 

In this episode we’re chatting about: 

🌸The Kindness Method 

Helped me to see my unhelpful habits as addictions and overcome them with compassion and self love. When I tell you that love and grace are the root of healing and growth - this book is probably what planted the seed of that belief. 

🌸Rhythms of Renewal 

This one taught me how foundational rest is to a productive life. Stress is the new cigarette and Rebekah Lyons is helping us to quit that addiction with grace and rest.

🌸Everybody Always 

Bob Goff! Need I say more. This book challenged my soul and shook my personality. I didn’t realize I was a hateful a-hole until I read this book and saw what love your neighbor really looks like. 

Shop my Amazon Book Recommendations here: www.brittniclarkson.com/amazonbooks

Find more on this topic here: www.brittniclarkson.com/selflove

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Next Steps: 

🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom 

🧡The 90 Day Planning Journals: ⁠www.BrittniClarkson.com/planner⁠ 

🧡The Courses collection: http://blossomacademy.teachable.com/courses 

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More episodes you'll love: 

🌸100. Maximum effort motherhood - 10x your success

🌸98. How I coordinate my week and never forget anything 

🌸90. How to Become a Confident Decision Maker & Stop Doubting Yourself

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Get in touch:

🧡Let’s be social: www.instagram.com/britclarkson 

🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/   

🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar 

Always start now if you can. If you happen to think “I should start going for a daily run” but you’re climbing into bed for the night - obviously don’t go run just then - but do get up and set out your running clothes, headphones and running shoes to eliminate your excuses and start now, when you see them. 

They say patience is a virtue. But you don’t have to be patient with yourself about taking action on the life you wish you were living. Live now. Start now. 

In this episode we’re chatting about: 

🌸Who are your goals really for? 

🌸Get unstuck from your broken cycles 

🌸Stop waiting for tomorrow 

Find more on this topic here: www.brittniclarkson.com/balance

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Next Steps: 

🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom 

🧡The 90 Day Planning Journals: ⁠www.BrittniClarkson.com/planner⁠ 

🧡The Courses collection: http://blossomacademy.teachable.com/courses 

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More episodes you'll love: 

🌸103. How to succeed as a SAHM without a schedule 

🌸98. How I coordinate my week and don’t forget everything 

🌸94. If your rest isn’t restful, this is why

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Get in touch:

🧡Let’s be social: www.instagram.com/britclarkson 

🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/   

🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar

The back to school hustle can be intense, but I'm here to tell you there is another way! You don't HAVE to be stressed, anxious, overwhelmed and irritable. You have permission to do things differently, to think differently, to react differently.. I have been guilty of overreacting to my high energy kids, but I decided I didn't want to stay there. It all starts with a choice to change and taking one simple action towards a better future for you and your family.

In this episode we’re chatting about: 

🌸Why you feel triggered by your kids 

🌸One gratitude exercise that really works 

🌸More effective ways to respond in chaos 

🌸Mindset Realign Challenge

Find more on this topic here: www.brittniclarkson.com/shappymom

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Next Steps: 

🧡The Get Started Guide (free download): https://brittniclarkson.ck.page/meanttobloom 

🧡The 90 Day Planning Journals: ⁠www.BrittniClarkson.com/planner⁠ 

🧡The Courses collection: http://blossomacademy.teachable.com/courses 

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More episodes you'll love: 

🌸93. Rethinking what perfection means 

🌸89. How photos can be a source of joy in motherhood 

🌸86. How to do everything with love 

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Get in touch:

🧡Let’s be social: www.instagram.com/britclarkson 

🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/   

🧡Good karma link - virtual tip jar: https://brittniclarkson.ck.page/products/appreciation-jar