Today two IFBB PRO bodybuilders will be sharing some personal experiences regarding the balance between competing and relationships! Stay tuned for some fun storytime banter as well as insightful tips from real perspectives! Cheers Meatheads!

In today's episode, I break down the reasons why you struggle with eating clean and how to fix those problems. I offer some actionable tips that some of my best clients use to burn fat and build muscle in The Natural Nomad Academy! Feel free to whip out your pad & pen as we dive into these tips that are proven to work when it comes to succeeding with a diet you ACTUALLY LIKE! Much love MEATHEADS! Cheers.

In today's episode, I share some of my experiences of struggling with the "cup half empty" mentality. I deliver 3 simple and actionable steps on how to break free of your "woe is me" pessimistic mindset so you can learn how to be grateful for the small things in life which will help you put into perspective that your life doesn't actually suck! Tune in to better your mindset. Cheers Meatheads! 

In today's episode, we will be talking about laziness and how to defeat it. I'll be offering 3 actionable tips that helped me and some of my best clients at the Natural Nomad Academy defeat laziness. We're not perfect, but we can work on being 1% better every day. Hope you got value from this podcast episode, cheers.

In today's episode, we talk about having a negative self-image and I share my experience on my own vices as well as 3 actionable tips to help you improve your self-image. Stay tuned for some light-hearted banter along the whey (pun intended). You will definitely get value in this episode. 

Today we will be walking down memory lane and talking about my former podcast "The Natural Nomad Podcast" and why I rebranded it to "Meathead On The Mic"! Stay tuned for a quick intro and story time! Let's embrace our inner meathead!