In today's episode, I talk about some of the misconceptions related to dieting too strictly and dieting too freely. I contrast and compare the two and share some of the tricks I use myself and with my best clients at the Natural Nomad Academy. If you've been struggling with "dieting" you won't want to miss this episode! Tune in Meatheads, this episode is GOLD!

In today's value-packed episode, I share with you key concepts that you must understand in regards to how THC and CBD can positively and negatively affect your body's ability to build muscle or burn fat. I dissect methods that have worked well for me as well as methods that sucked. Stick around and pay attention, we break down a lot of misconceptions here! Cheers Meatheads! 

In today's episode, I share some experiences of my past injury in wrestling and how it shaped me into someone who truly cares about being proactive and preventing injuries instead of reactive, letting my ego take control until I was forced to rest due to injury. If you're injured now or have been injured in the past, this one is not to go unheard. Tune in Meatheads! 

In today's episode, I go over key concepts you need to understand in order to not only BURN your first 5LB of fat but keep it off. Tune in if you're struggling to lose your first 5lb!

In today's episode, I break down the misconceptions of "spot reduction" which refers to losing fat in a specific area. Tune in and be attentive Meatheads! There's a lot you might not know.

In today's episode, I break down where manboobs come from and how you can reverse or even eliminate them for good! This one is dedicated to men that struggle with "gynecomastia" or "b*tch tits" haha. I'm not poking fun, I'm just being a meathead, like you lol. This episode is packed with actionable knowledge and simple steps to help you build the muscular chest you deserve to have. Tune in! Let's dive into this topic and laugh a little. Cheers Meatheads! 

In today's episode, I break down the #1 key concept you need to grasp that will help you generate the willpower that you need in order to succeed in your fat loss journey. Your WHY. This episode is packed with value. Let's embrace our inner meathead and get a little more vulnerable!

In today's episode, I share some of my deepest secrets (the bad things that happened in my life) in order to break the ice of "being perfect on social media" so you can understand that YOU are also capable of achieving great things in life if you make the right decisions at the right times. Also, I use this as an opportunity for others to better understand who I am and where I come from so you can see we're not that different after all. I hope this episode hits home. Cheers Meatheads!

In today's episode we will be breaking down calorie myths and misconceptions w/ Head Coach of The Bad-Ass Black Sheep Academy, and successful entrepreneur, Shal Friesen. We break down what most of us were taught in school growing up! We talk about everything from "calories in & calories out" and separate the facts from the myths, as well as the importance of selecting foods that prime your body to perform as optimally as possible! You might want to bring a pad and a pen for this one! Enjoy some light-hearted banter along the way as we deliver these FACTS! Cheers Meatheads.

In today's episode, we break down some actionable tips to help you beat your mindset obstacles!