Meathead Test Kitchen

Meathead Test Kitchen

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Meathead Test Kitchen episodes

  • It's Mailbag Time

    adie and Sausha take your questions from the internet on bodyweight movements for the gains, plus how to properly use an assault runner treadmill. There may be a rant at the end, also.


    Please follow, rate and review our podcast! 


    Follow us on Twitter, Instagram, TikTok, and Youtube.


    Hosted by @meatheadsadie and @meatheadsausha


    Show notes and more on our website: meatheadtestkitchen.com


    Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

    36 min
  • Unlearning and Learning New Things

    Sadie and Sausha discuss how difficult it can be to learn new things, and unlearn certain things in your life. They offer some of their tips for sticking with it.


    Please follow, rate and review our podcast! 


    Follow us on Twitter, Instagram, TikTok, and Youtube.


    Hosted by @meatheadsadie and @meatheadsausha


    Show notes and more on our website: meatheadtestkitchen.com


    Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com

    50 min
  • So You Abandoned Your Resolutions | Mental Health Check

    Sadie and Sausha join you for a mental health check. So, you abandoned your resolutions, now what? Well, it isn't the end of the world, they can tell you that! They give some tips and tricks on still attaining your goals in 2023 and more.


    Please follow, rate and review our podcast! 


    Follow us on Twitter, Instagram, TikTok, and Youtube.


    Hosted by @meatheadsadie and @meatheadsausha


    Show notes and more on our website: meatheadtestkitchen.com


    A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

    38 min
  • You Can't Fight Your Genetics

    Sadie and Sausha are talking about your genetics today, and why it's way less difficult to accept your meatsuit for what it can do for you and more.


    Please follow, rate and review our podcast! 


    Follow us on Twitter, Instagram, TikTok, and Youtube.


    Hosted by @meatheadsadie and @meatheadsausha


    Show notes and more on our website: meatheadtestkitchen.com


    A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

    43 min
  • Are You Worried About Un-training?

    Sadie and Sausha dive into recent concerns they've seen about un-training. What is it? How do you prevent it and does it apply to you?


    Please follow, rate and review our podcast! 


    Follow us on Twitter, Instagram, TikTok, and Youtube.


    Hosted by @meatheadsadie and @meatheadsausha


    Show notes and more on our website: meatheadtestkitchen.com


    A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.


    24 min
  • The Problem With Food Morality

    Sadie and Sausha are talking about the issues with food morality. There are no good and bad foods. There's just food.


    Please follow, rate and review our podcast! 


    Follow us on Twitter, Instagram, TikTok, and Youtube.


    Hosted by @meatheadsadie and @meatheadsausha


    Show notes and more on our website: meatheadtestkitchen.com


    A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

    53 min
  • Explain It Like I'm 5

    Sadie and Sausha took to the MTK Instagram to ask you what you wanted us to break down for you. This week, we're talking RPE, Creatine and more.


    This podcast is sponsored by www.betterhelp.com. Use code MTK to save 10% off your first month of therapy.


    Please follow, rate and review our podcast! 


    Follow us on Twitter, Instagram, TikTok, and Youtube.


    Hosted by @meatheadsadie and @meatheadsausha


    Show notes and more on our website: meatheadtestkitchen.com


    A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

    35 min
  • No One's Going to Save You | Mental Health Check

    Sadie and Sausha are back with another mental health check. This month they're discussing a post they saw on Instagram that really got them thinking.


    This podcast is sponsored by www.betterhelp.com. Use code MTK to save 10% off your first month of therapy.


    Please follow, rate and review our podcast! 


    Follow us on Twitter, Instagram, TikTok, and Youtube.


    Hosted by @meatheadsadie and @meatheadsausha


    Show notes and more on our website: meatheadtestkitchen.com


    A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

    50 min
  • Gym Myths 5

    Sadie and Sausha are back with more gym myths. This time, they're diving into the anabolic window theory, and breaking down the no rest days mantra.


    This podcast is brought to you by www.BetterHelp.com Use code MTK to save 10% off your first month of therapy.


    Please follow, rate and review our podcast! 


    Follow us on Twitter, Instagram, TikTok, and Youtube.


    Hosted by @meatheadsadie and @meatheadsausha


    Show notes and more on our website: meatheadtestkitchen.com


    A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

    40 min
  • Party Like a Meathead

    Sadie and Sausha are discussing how to approach your holiday parties while keeping your health journey at the forefront! Guilt free and full of fun.


    This podcast is sponsored by www.betterhelp.com. Use code MTK to save 10% off your first month of therapy.


    Please follow, rate and review our podcast! 


    Follow us on Twitter, Instagram, TikTok, and Youtube.


    Hosted by @meatheadsadie and @meatheadsausha


    Show notes and more on our website: meatheadtestkitchen.com


    A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

    37 min

About Meathead Test Kitchen

From the publisher's feed

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.