MedHeads

This week on MedHeads, Rick Cowley from VysionQuest joins us,

We discuss change and coping with change.

In these challenging times change is inevitable. Knowing our true purpose in life  can help us cope with change

So please join us.

You can also view the show on Youtube
https://click.meducate.com.au/medheads

Support the show (https://www.patreon.com/medheads)

On this week’s MedHeads we chat with Regular guest Craig Payne, a group facilitator and Oscar Grano a peer support worker.

We chat about Oscar’s journey of recovery and highlight the importance of acceptance and relationships in recovery

So please join us.

You can also view the show on Youtube
https://click.meducate.com.au/medheads

On this week’s MedHeads we chat with Regular guest and Data Biologist Marty Kendal

We touch on why calorie restricted diets and calorie counting may not work for everyone

We discuss data driven fasting and how it works using serial blood glucose monitoring

You can also view the show on Youtube
https://click.meducate.com.au/medheads

On this week’s MedHeads, we chat with regular guest Maree Eisma, mental health social worker.

We discuss the complex interrelationship between substance misuse, trauma and resilience. So please join us.

You can also view the show on Youtube
https://click.meducate.com.au/medheads

Support the show (https://www.patreon.com/medheads)

On this week’s MedHeads we chat with Regular guest Craig Payne, a group facilitator.
We discuss how purposeful activity and identity play a crucial role in the journey to recovery.
So please join us.

Support the show (https://www.patreon.com/medheads)

On this week’s MedHeads we chat with Regular guest Craig Payne, a group facilitator.

We discuss acceptance and how it relates to recovery.
Without acceptance, there can be no change, and without acceptance there can be no effective treatment.

Support the show (https://www.patreon.com/medheads)

On this week’s MedHeads data biologist Marty Kendal joins us again to discuss nutritional density and how it relates to obesity and health. 

We identify the relationship between satiety and nutrition and touch on the different dietary requirements for carnivores and herbivores.

On this week’s MedHeads we chat with Ian Bunston a community connector and Phill Simpson a barrister who also works in a primary school providing support to students, teachers and parents.

We discuss the importance of social connectedness and purposeful activities and the positive impact that these have in peoples lives.

On this week’s Medheads, we chat with regular guest Maree Eisma, mental health social worker about why diets don’t work.

We discuss the role of Psychological trauma in perpetuating emotional overeating. Plus we explore how emotional freedom technique can help people resolve these underlying issues.

Support the show (https://www.patreon.com/medheads)

On this week’s MedHeads we chat with Regular guest Craig Payne, a group facilitator.

We discuss connectedness, what it is, and how it impacts upon recovery.
 We contrast connectedness with social isolation and we touch on some of the difficulties that people can face when reaching out for the first time.

Support the show (https://www.patreon.com/medheads)