On this week’s MedHeads we chat with Regular guest Craig Payne, a group facilitator.

We discuss acceptance and how it relates to recovery.
Without acceptance, there can be no change, and without acceptance there can be no effective treatment.

Support the show (https://www.patreon.com/medheads)

On this week’s MedHeads data biologist Marty Kendal joins us again to discuss nutritional density and how it relates to obesity and health. 

We identify the relationship between satiety and nutrition and touch on the different dietary requirements for carnivores and herbivores.

On this week’s MedHeads we chat with Ian Bunston a community connector and Phill Simpson a barrister who also works in a primary school providing support to students, teachers and parents.

We discuss the importance of social connectedness and purposeful activities and the positive impact that these have in peoples lives.

On this week’s Medheads, we chat with regular guest Maree Eisma, mental health social worker about why diets don’t work.

We discuss the role of Psychological trauma in perpetuating emotional overeating. Plus we explore how emotional freedom technique can help people resolve these underlying issues.

Support the show (https://www.patreon.com/medheads)

On this week’s MedHeads we chat with Regular guest Craig Payne, a group facilitator.

We discuss connectedness, what it is, and how it impacts upon recovery.
 We contrast connectedness with social isolation and we touch on some of the difficulties that people can face when reaching out for the first time.

Support the show (https://www.patreon.com/medheads)

On this week’s show, we chat with Maree Eisma. We discuss the emotional freedom technique and how it can help people with Anxiety disorders, people who deal with trauma and people with emotional eating problems.

About Meducate ®
Meducate provides online education for doctors, clinicians, health professionals and the public.

We achieve this by combining the skills of our educators and founders in medical education and digital media to produce bespoke training packages that exceed expectations.

We believe the critical limitations to the current way that medical education services are delivered is a lack of readily available and appropriate training. Meducate was established to bridge that gap and provide ongoing, easily accessible courses, eliminating the need to attend weekend seminars or travel long distances.

New courses are continuously in production so please subscribe and be the first to know of brand-new classes, free on-demand training and podcasts, to help you become your natural best.

See our website for further information or sign up to our free on-demand training https://www.meducate.com.au/vod

On this week’s show, we chat with Maree Eisma. We discuss psychological therapies for trauma, including Grounding, EMDR and emotional freedom techniques.

About Meducate ®
Meducate provides online education for doctors, clinicians, health professionals and the public.

We achieve this by combining the skills of our educators and founders in medical education and digital media to produce bespoke training packages that exceed expectations.

We believe the critical limitations to the current way that medical education services are delivered is a lack of readily available and appropriate training. Meducate was established to bridge that gap and provide ongoing, easily accessible courses, eliminating the need to attend weekend seminars or travel long distances.

New courses are continuously in production so please subscribe and be the first to know of brand-new classes, free on-demand training and podcasts, to help you become your natural best.

See our website for further information or sign up to our free on-demand training https://www.meducate.com.au/vod

Support the show (https://www.patreon.com/medheads)

All too often we rely on reined carbohydrates and fats in our diet to achieve satiety, this ultimately leads to weight gain and an elevated risk of diabetes. Changing our diet to consume more protein and other essential nutrients can help us avoid this trap

On this week’s MedHeads data biologist Marty Kendal joins us and discusses the role of nutrient-dense foods in optimising health and achieving weight targets.

About Meducate ®
Meducate provides online education for doctors, clinicians, health professionals and the public.

We achieve this by combining the skills of our educators and founders in medical education and digital media to produce bespoke training packages that exceed expectations.

We believe the critical limitations to the current way that medical education services are delivered is a lack of readily available and appropriate training. Meducate was established to bridge that gap and provide ongoing, easily accessible courses, eliminating the need to attend weekend seminars or travel long distances.

New courses are continuously in production so please subscribe and be the first to know of brand-new classes, free on-demand training and podcasts, to help you become your natural best.

See our website for further information or sign up to our free on-demand training https://www.meducate.com.au/vod

On this week’s MedHeads we chat with Craig Payne, a group facilitator and drug and alcohol counsellor. We discuss holistic treatments, the journey from addiction to recovery and the role that social medicine plays in that recovery.

About Meducate ®
Meducate provides online education for doctors, clinicians, health professionals and the public.

We achieve this by combining the skills of our educators and founders in medical education and digital media to produce bespoke training packages that exceed expectations.

We believe the critical limitations to the current way that medical education services are delivered is a lack of readily available and appropriate training. Meducate was established to bridge that gap and provide ongoing, easily accessible courses, eliminating the need to attend weekend seminars or travel long distances.

New courses are continuously in production so please subscribe and be the first to know of brand-new classes, free on-demand training and podcasts, to help you become your natural best.

See our website for further information or sign up to our free on-demand training https://www.meducate.com.au/vod

This week Maree Eisma, mental health social worker joins me.
We discuss trauma and the effects it has on developing children and young adults. We also discuss the difference between life threatening trauma and chronic complex trauma.

About Meducate ®
Meducate provides online education for doctors, clinicians, health professionals and the public.

We achieve this by combining the skills of our educators and founders in medical education and digital media to produce bespoke training packages that exceed expectations.

We believe the critical limitations to the current way that medical education services are delivered is a lack of readily available and appropriate training. Meducate was established to bridge that gap and provide ongoing, easily accessible courses, eliminating the need to attend weekend seminars or travel long distances.

New courses are continuously in production so please subscribe and be the first to know of brand-new classes, free on-demand training and podcasts, to help you become your natural best.

See our website for further information or sign up to our free on-demand training https://www.meducate.com.au/vod