With all that is going on in the world right now, your compassion may be running low...I get it.

In a time when you are trying to serve others and just trying to keep your head above water, your compassion may be waning...I get it.

When all you want to do is yell at the top of your lungs and are physically and mentally drained after the end of your shift…I get it.

As a doctor or a nurse, you may be experiencing compassion fatigue.

For the full post and the 5 Ways to Begin Healing Today, Click HERE

Have you ever been awed by someone who just seems to "have it" as it relates to communication? The person seems to have a knack for communicating. If you have ever wanted to learn how to communicate better today, then grab a pen and paper.

Here are some of the best tips to improve how you communicate today to have a successful and thriving tomorrow. 

From the 3rd medical student to the department chairman, your success hinges on your ability to communicate effectively, clearly, and confidently. And while it may seem that some people just "have it," I want to assure you that if these individuals practiced and honed this skill that you are admiring.

With a few straightforward and actionable steps, we can help you become an effective and confident communicator in no time so…

Let's get started...

For the full blog post (and even more resources), click HERE!

"The mass of men lead lives of quiet desperation." -Henry David Thoreau

This small but powerful quote by Thoreau encompasses a disturbing trend in medicine lately. Too many of our brothers and sisters in medicine have resigned themselves to living a life of quiet desperation, not only in their careers but in their home lives as well. Perhaps you have noticed this in yourself too.

For the full blog post (and resources discussed), click HERE!

Want to dive deeper and learn to create the habits of successful 21st Century Physicians? Click HERE! 

As we are in the grips of this pandemic, it can be easy (almost too easy) to cower from the stress and hide in the shadows of doing the work that we have been called to do. And while the work we do can be scary, creating habits to become a more self-confident doctor while making this journey easier will create a strong foundation for future success in medicine. 

Becoming a more self-confident doctor doesn't just happen. It takes courage and a specific roadmap to get you started. 

Let me help you with 5 sure-fire habits that will get you started toward creating the self-confident doctor you envision for yourself.

For the full blog post (and resources discussed), click HERE!

Want to dive deeper and learn to create the habits of successful 21st Century Physicians? Click HERE! 

Lately, there has been a lot of hand-wringing about physician wellness. And why not? We are in the midst of a pandemic that this generation of physicians has ever seen. Physician wellness may seem like a dream, but I challenge each of you to create your own version of wellness. To help you along your journey, here is your ultimate guide toward achieving the wellness you desperately need and deserve.

For the full blog post (and resources discussed), click HERE!

Want to dive deeper and learn to create the habits of successful 21st Century Physicians? Click HERE! 

Your motivation isn't the problem. How can it be? You could not have reached the upper echelons of academia without a strong sense of motivation. Yet, why is it so hard to stay motivated?

Click HERE for access to the accompanying Blog Post. 

7 Habits Every 21st Century Doctors Needs to Know. Click HERE to get immediate access. 

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What if I told you that the vast array of choices you have is actually hurting your overall wellness as a physician.

Truth be told… it is.

The paradox of choice as coined by Barry Schwartz, Ph.D. couldn't be more true in the world of medicine today and indeed as it relates to your overall wellness.

Learn the quick and easy ways to make better choices in a world filled with so many choices!

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As physicians, we have undergone a major shift in how we work. And it has taken a toll on much of our minds and bodies. Biohacking, also known as DIY Biology, is especially interesting as it relates to physician wellness. Even if you have never heard the term "biohacking" before, you have undoubtedly met someone who has or is currently trying some version of biohacking.

Broadly, at its basic levels, biohacking is to attempt to change or manipulate your mind and body for more optimum health and performance. As I see it, biohacking looks at the biology of the body and attempts to improve the mind and body from an engineer's lens. 

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Join in to arise from the ashes of burnout using peak performance habits, specifically for physicians. Click >> https://bit.ly/2Zm0WHB to join the 7 Habits Every 21st Century Doctor Needs to Know

Like it or not, we all have bad habits. Some are far more toxic than others, but they will ruin your wellness, your productivity, and any chance of achieving your long-term goals. As high-achieving doctors, we have achieved much but, if we are honest with ourselves, we have picked up some bad habits along the way too.

Understand this… bad habits aren't something we are born with. Like our good habits, it took months and years of constant repetition to create the bad habit. In that spirit, we can break these bad habits with intention and focus.

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This pandemic has certainly impacted much of our personal and professional lives. If you are like me, it may have created some additional stress, sleepless nights, and a lot of introspection. If you ever caught yourself stuck in a rut, the surest way out of it is in your relationships. Maintaining a positive and supportive social circle is the key to your overall growth--mentally, emotionally, physically, and professionally.

The people that you surround yourself with have a direct correlation to your level of success and happiness. They have an enormous influence on your view of the world around you and your view of success. When you surround yourself with positive, energetic people, you begin identifying with their version of success and their belief systems.

https://medicinerevived.com/110