#69-As the year is quickly ending (and oh, what a year it has been), many focus on creating NewYear's resolutions. Yet, why do so many fail? While many are well-intentioned, studies have shown that 80% of New Year's resolutions will fail by the end of February. So instead of making yet another list of vague goals, let's focus on creating a clear vision first before setting our goals.

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#68-The year 2020 has brought the world untold challenges. Yet, in spite of all these challenges, I have found that leading my team and my family with a heart of gratitude realigns my mindset and my spirit. I want the same for you, too.  As physicians and nurses (and by default, leaders), we have been blessed with much. It is our duty and obligation to serve others. We have been called to this profession. Let’s extend our gifts to those who need our support and lead with gratitude.

As promised I am offering my course on How to Conquer Fear and Anxiety in Medicine for FREE (value $97) during the month of December 2020. Click HERE to gain access. Use Coupon Code DECEMBER. You'll have lifetime access for FREE if you register in December 2020! 

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#67-The year 2020 has been filled with untold challenges. And while you can go down the rabbit hole of negativity, I want more for you. As a high-achieving, goal-oriented physician or nurse, I know you want more positive things in your life--at work and at home. 

I know being positive takes work. It challenges an already mentally, physically, and emotionally tired mind and body. And that's why you will succeed! It's the hard work you do to go against the norm, to go against the popular sentiment that will ultimately bring you success.

As promised, I am offering my course on How to Conquer Fear and Anxiety in Medicine for FREE (value $97) during the month of December 2020. Click HERE to gain access. Use Coupon Code DECEMBER. You'll have lifetime access for FREE if you register in December 2020! 

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#66-The concept of mindfulness is simple.  

It is bringing attention to the present moment, on purpose and without judgment.

It is being aware of all that is going on internally as well as all around you, connecting you to the present moment with all your five senses. It requires you to engage in your thoughts and surroundings actively.

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As promised, I am offering my course on How to Conquer Fear and Anxiety in Medicine for FREE (value $97) during the month of December 2020. Click HERE to gain access. Use Coupon Code DECEMBER. You'll have lifetime access for FREE if you register in December 2020! 

Thank you for listening—Please Share it and get the word out!

   → CONNECT WITH HARRY ON SOCIAL MEDIA: ←

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#65-Work-life balance is pitched as some elusive unicorn that can never really be achieved. I am here to tell you it is possible to achieve a healthy work-life balance if you are intentional and disciplined to consistently sit down with your significant other one day a week for 30 minutes and plan the week ahead. My wife, Francesca, and I will talk about how to bring more “life” toward achieving a work-life balance.

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Happy Thanksgiving from my family to yours. There has been much that we have been challenged with this year throughout the world but there is so much more to be thankful for. It is during this time that I remember Abraham Lincoln’s Proclamation of Thanksgiving which I share with you. You will notice a lot of parallels between then and now. 

My family and I wish you a Happy and Healthy Thanksgiving. Thank you for all your sacrifice and service. Our patients, colleagues, friends, and family need you. 

Beyond Grateful. 

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#64-In today's episode, we will be talking with my wife, Francesca, on how to support each other in times of crisis.

Being in medicine is an incredibly rewarding experience, but it can take a toll on relationships and the family unit. I have been so blessed to have a loving and supportive wife, and we're going to talk about specific challenges that we have had and, more importantly, actionable resources that have worked for us.

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#063-While it may be contradictory to some, being driven to overcome challenges and to remain content are simply a part of the process of overall wellness. I, just like you, are goal-oriented and focused with the end in mind. Being content isn't just a matter of being content with your current life; instead, it's being content with what you have and realizing that we are always striving to improve. 

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#62-In our career, practicing servant leadership is instrumental for caring for our patients and our teams but equally important, caring for our own well-being. By shifting the focus from a leader-first mentality to a servant-first mentality, you will see tremendous growth in yourself and the people you serve.Are you a nurse or physician that is losing the joy in medicine? Have you already lost it? Is it harder and harder for you to be your best at work? How about at home? 

LEARN How to Be Servant Leadership on Today's Show!

Amid the current crisis, I have seen too many of my colleagues struggle with the day to day work. They are struggling to make it through their shift with constant feelings of despair. It’s affecting their mental, emotional and physical health. 

Sign up HERE and get started today! Friends, let’s take back control and quit saying “one day” it will get better. It won’t. You need a plan, you need resources and a mentor.  I will walk with you through this journey toward wellness. Sign up HERE and make your one day, DAY ONE.

How to Conquer Fear and Anxiety in Medicine

#61-"Little Hinges Swing Big Doors" -W. Clement Stone

This little phrase has such a massive impact on us as high-achieving, goal-oriented physicians, and nurses. Take a moment to re-read it and conceptually put it in perspective. Yes, it's the little things (hinges) that make a monumental difference. In our current environment, where instant gratification is celebrated and often encouraged, we know better.

To succeed, though, requires a set of habits, a plan, and focus. So let's get started…

Are you a nurse or physician that is losing the joy in medicine? Have you already lost it? Is it harder and harder for you to be your best at work? How about at home? 

Amid the current crisis, I have seen too many of my colleagues struggle with the day to day work. They are struggling to make it through their shift with constant feelings of despair. It’s affecting their mental, emotional and physical health. 

Sign up HERE and get started today! Friends, let’s take back control and quit saying “one day” it will get better. It won’t. You need a plan, you need resources and a mentor.  I will walk with you through this journey toward wellness. Sign up HERE and make your one day, DAY ONE.

How to Conquer Fear and Anxiety in Medicine