Meditate with Dawn

By Dawn Knight

Dawn is Highspring's resident Wellness Coordinator & Leadership Developer, with over 10 years of experience in the field.

Join Dawn as we explore the depths of stillness;

Experiencing and acknowle... more

4.5

3535 ratings

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FAQs about Meditate with Dawn:

How many episodes does Meditate with Dawn have?

The podcast currently has 109 episodes available.

Meditate with Dawn episodes:

November 25, 2020 Meditation to Experience Living
This meditation guides the practitioner to experience what it's like to be alive.
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15min
November 04, 2020 Deep Breathing and Compassion
This meditation begins with cultivating a deep, balanced breath and ends with a compassion visualization towards others and towards ourselves.
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14min
November 04, 2020 Meditation for Sharpening the Mind
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14min
November 04, 2020 Body Scan Meditation
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14min
November 04, 2020 Meditation to Find Your Anchor
Explore different anchors to discover which one comes naturally to you.
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13min
October 28, 2020 Meditation for Bringing Awareness to Emotions
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14min
October 28, 2020 Meditation for Cultivating Self Gentleness
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14min
October 21, 2020 Release Resistance To What Is
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14min
October 21, 2020 Deep Belly Breathing
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14min
June 05, 2020 Meditation for Acknowledging Emotions and Embodiment
...more
15min

FAQs about Meditate with Dawn:

How many episodes does Meditate with Dawn have?

The podcast currently has 109 episodes available.