Meditate with Deb

By Deb Phelps

Embark on a journey of self-transformation, as you explore the depths of mindfulness, cultivate inner peace, and embrace the limitless possibilities that await you. It's time to discover the healing a... more

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FAQs about Meditate with Deb:

How many episodes does Meditate with Deb have?

The podcast currently has 260 episodes available.

Meditate with Deb episodes:

July 05, 2023 Solar Plexus Chakra Meditation
With Crystal Bowl
Learn more about mindfulness, meditation, and sound healing at debphelps.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/meditate-with-deb--5849207/support.

Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe
...more
25min
July 05, 2023 Sacral Chakra Meditation
With Crystal Bowl
Learn more about mindfulness, meditation, and sound healing at debphelps.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/meditate-with-deb--5849207/support.

Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe
...more
30min
July 05, 2023 Root Chakra Meditation
Meditation with one singing bowl. --- Learn more about mindfulness, meditation, and sound healing at debphelps.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/meditate-with-deb--5849207/support.

Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe
...more
26min
July 05, 2023 Calm Sanctuary Sound Healing Meditation
In this session, we enter the Sanctuary of Calm. I'll be playing the handheld practitioner crystal singing bowls aligned to the chakras for this session. These are the only instruments except a chime at the very end. May it bring you peace and calm in your day.

Become a supporter of this podcast: https://www.spreaker.com/podcast/meditate-with-deb--5849207/support.

Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe
...more
31min
July 05, 2023 Be the Change You Wish to See Sound Healing Meditation
In our session today invites us in meditation to find a quality we would like to embody so that we may facilitate change within to share without. During the meditation, we will experience sounds and vibrations of the singing bowls and instruments. We but mirror the world.

Become a supporter of this podcast: https://www.spreaker.com/podcast/meditate-with-deb--5849207/support.

Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe
...more
34min
July 05, 2023 Fostering Kindness Sound Meditation
Our session today invites us to breathe, and to foster kindness by using phrases similar to loving-kindness. During the meditation, we will experience sounds and vibrations of the singing bowls and instruments. "Be kind, for everyone you meet is fighting a hard battle."

Become a supporter of this podcast: https://www.spreaker.com/podcast/meditate-with-deb--5849207/support.

Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe
...more
32min
July 05, 2023 May I Be Peaceful Sound Bath
A 15 minute lightly guided meditation with Tibetan Singing Bowls.
--- Learn more about mindfulness, meditation, and sound healing at debphelps.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/meditate-with-deb--5849207/support.

Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe
...more
20min
July 05, 2023 Meditation on the Heart
Awakening the Heart Session 3 - Meditation on the Heart

Become a supporter of this podcast: https://www.spreaker.com/podcast/meditate-with-deb--5849207/support.

Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe
...more
28min
July 05, 2023 Mantra and Meditation for Anxiety
Mantra and Meditation for Anxiety

Become a supporter of this podcast: https://www.spreaker.com/podcast/meditate-with-deb--5849207/support.

Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe
...more
25min
July 05, 2023 LovingKindness & Just Like Me Goodness
Awakening the Heart- Session 2: LovingKindness Just Like Me Goodness

Become a supporter of this podcast: https://www.spreaker.com/podcast/meditate-with-deb--5849207/support.

Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe
...more
39min

FAQs about Meditate with Deb:

How many episodes does Meditate with Deb have?

The podcast currently has 260 episodes available.