I catch up with my mate Steve Markwick from Mankind (men's mental health support group at David’s Beach in Eastbourne. We are planning something EPIC for Eastbourne and mental health. This is a 2 parter episode but we don’t know when Part 2 will be out so be sure to subscribe so you don’t miss out.

PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.

SHOW LINKS

Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share

Website (art and commissions): www.grahamcullis.com

Instagram : https://www.instagram.com/grahamcullis/

Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis

Email Graham for collaborations and business enquiries: [email protected]

Steve Markwicks links: 

https://www.instagram.com/smartwoodsussex/

https://www.smartwoodltd.com/

Mankind Eastbourne: https://mankindcic.co.uk/

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This week I surprised my friend with podcast interview. Pearl Bates, mixed media artist from Lewes, East Sussex had no idea she was coming on the show.

When she came to meet me for coffee in Eastbourne last week. I had my microphone and a notepad full of questions ready and waiting. We had a wonderful arty conversation.

Thanks for being such a good sport Pearl.

PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.

SHOW LINKS

Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share

Website (art and commissions): www.grahamcullis.com

Instagram : https://www.instagram.com/grahamcullis/

Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis

Email Graham for collaborations and business enquiries: [email protected]

FIND PEARL BATES on:

https://www.instagram.com/pearlbates/

https://www.facebook.com/pearlbatescreates

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This week I really don't give 2 flying f%#k's

I would love to hear from you. Send me a DM love Graham

PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.

SHOW LINKS

Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share

Website (art and commissions): www.grahamcullis.com

Instagram : https://www.instagram.com/grahamcullis/

Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis

Email Graham for collaborations and business enquiries: [email protected]

Watch Putu's Secret River on my YouTube Channel link here: https://www.youtube.com/watch?v=4XNLJa3pBx4&t=8s

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I have a lovely catch up with one of my best mates Kim Churchill. 

We tell the story of how we met and about the time we travelled the world together on tour for 2 years. Kim is a very talented and very successful touring musician. Who has been playing shows around the globe since he was 17. Anyone pursuing a living in the creative industry will get a lot out of this conversation, from travel tips, self management advice and mental health protocols whilst on the road.

If you want help discovering your “why?” then download this podcast immediately.

PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.

SHOW LINKS

Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share

Website (art and commissions): www.grahamcullis.com

Instagram : https://www.instagram.com/grahamcullis/

Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis

Email Graham for collaborations and business enquiries: [email protected]

Find all of Kim Churchill's socials channels, tour dates and merch at www.kimchurchill.com

For collaborations contact me at [email protected]

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Whether you love them or hate them, dryrobe® is taking over the world of outdoor clothing. I popped into their HQ in Devon to have a chat with Gideon Bright, CEO, and founder of the company. We talked about the origins of the famous surfer's waterproof changing robe and heard Gideon's thoughts on the counter-revolution and the "haters" who have single-handedly given the company a huge amount of brand awareness. Mummy Melita Cullis also unboxes a surprise gift from Gideon.

It was such a nice chat, and I felt honored to have a little bit of time from his busy schedule.

PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.

SHOW LINKS

Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share

Website (art and commissions): www.grahamcullis.com

Instagram : https://www.instagram.com/grahamcullis/

Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis

Email Graham for collaborations and business enquiries: [email protected]

Want a dryrobe® then please use my affiliate link. I get a small commission which helps this podcast grow.

https://dryrobe.com/?rfsn=6972726.090ad0&utm_source=refersion&utm_medium=influencer&utm_campaign=graham_cullis

Movie Suggestion from the episode

BLUE JUICE with Katherine Zita Jones, Sean Pertwee, & Ewan McGregor

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I'm BACK on the podcast train and in this new episode I kick of the second season in front of a live audience at my recent art exhibition. I have a conversation with Elliot kenton an artist who identifies as trans male and Marie Ralph a business lady with an autism diagnosis.

Elliot is director of Transparent Presence CIC. Marie runs the Autistic Community of Cornwall CIC and is director of Youth Art Connect.

This is a great eye opening conversation which answers some of the hot topic questions and misconceptions about the transgender and neurodivergent communities.

PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.

SHOW LINKS

Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share

Website (art and commissions): www.grahamcullis.com

Instagram : https://www.instagram.com/grahamcullis/

Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis

Email Graham for collaborations and business enquiries: [email protected]

Want a Dryrobe? Please use my link. I earn a small commission which goes back into this podcast

https://dryrobe.com/?p=redirect&rfsn=6972726.090ad0&utm_source=refersion&utm_medium=influencer&utm_campaign=graham_cullis

Show links:

https://youthartconnect.org/

https://www.transparentpresence.co.uk

https://www.theautisticcommunityofcornwall.org/

Hosted on Acast. See acast.com/privacy for more information.

I finally return to the podcast after a long break and this one is a great start!

Here is my experience of New York City beach life in Rockaway.

Myself and The Big Dipper Mike O'Donnell shoot the breeze about how AMAZING the Rockaway Beach community is and we recount both of our perspectives my growing cold water community project the New York Dippers Club

Mike O'Donnell is a pilar of the community so I thought he would be the perfect guest on the show. His daily gratitude Facebook lives have inspired countless people in Rockaway and further a field including myself. Mike wants to start a podcast of his own so I thought having him on as a guest would be a great way to show him the ropes. As you will hear in this conversation we NEED a Mike O'Donnell podcast in our lives.

PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.

SHOW LINKS

Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share

Website (art and commissions): www.grahamcullis.com

Instagram : https://www.instagram.com/grahamcullis/

Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis

Email Graham for collaborations and business enquiries: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

This week I talk about how I like to think outside of the box when it comes to utilising mental health tools in my daily routine that I would not normally use. Gift therapy is something I have made up myself which allows me help others and myself at the same time.

Please join my Karma Card Project

I am supported by you the listener please help support me to create this weekly podcast and all my mental health and philanthropy projects by joining my Karma Card Project and pledging the price as small as a cup of coffee of a pint of beer once a month on:

www.patreon.com/grahamcullisart 

You will also receive 6 of my Karma Cards (art greeting cards) every 6 months in the post to send out as random acts of kindness to those who you love that might be struggling. 

Join my MAILING LIST here http://eepurl.com/hZi4eX for some free art from my Etsy Store 

My Etsy Shop Digital printable wall art:

https://www.etsy.com/shop/GrahamCullisPrints 

Follow my social Media channels

https://www.instagram.com/grahamcullis/ (All things art & podcast)

https://www.youtube.com/grahamcullisart (My Vlog)

https://www.facebook.com/grahamcullisart (My Content & Community)

https://www.tiktok.com/@grahamcullis (My Trombone Journey)

https://twitter.com/grahamcullisart (My positive vibes to the world)

For business enquiries, commissions & collaborations email me at:

[email protected]

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Autumn has arrived and I have not been in a great place this week due to things changing and some uncertainty that has come with that.

However, I found an AMAZING activity that helped me to get out of the funk and I would love to share this with you today......

PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.

Here is the link to the Instagram reel I mentioned in this episode. https://www.instagram.com/p/Ci7fCxfjyqj/ Please give it a share :D

SHOW LINKS

Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share

Website (art and commissions): www.grahamcullis.com

Instagram : https://www.instagram.com/p/C5c77RbL_7-/

Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis

Email Graham for collaborations and business enquiries: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

This is a really fun chat with my friends Jamie Mackinlay host of Just Get A Real Job Podcast and his partner in crime, editor-in-chief Elliot Mitchell.

We discuss all things podcast and about their journey using this medium over the last couple of years.

The banter is high and we have a lot of laughs recording this conversation.

Elliot also opens up about his autism and asperger's syndrome diagnosis and how it effects his creativity for the positive.

PATREON: Please support Graham's podcast with any small monthly donation on www.patreon.com/grahamcullis every little helps.

SHOW LINKS

Join Graham's Newsletter: https://dashboard.mailerlite.com/forms/412052/86174889193506532/share

Website (art and commissions): www.grahamcullis.com

Instagram : https://www.instagram.com/p/C5c77RbL_7-/

Graham's Karma Club Community Private Facebook Group: https://www.facebook.com/groups/grahamcullis

Email Graham for collaborations and business enquiries: [email protected]

Just Get A Real Job Podcast

Listen here - https://open.spotify.com/show/5jhVdYlNMU8jrFUQxShMit?si=a4f76fd0ce1743a5

support here - www.patreon.com/justgetarealjob

Hosted on Acast. See acast.com/privacy for more information.