Meditate with Lasting Impact

By Dr. Laura Hays

Whether you're looking to wind down for sleep...or simply hit the pause button, we've got you covered. Join Dr. Laura Hays of Lasting Impact Wellness for a short, guided meditation and allow yourself... more

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FAQs about Meditate with Lasting Impact:

How many episodes does Meditate with Lasting Impact have?

The podcast currently has 12 episodes available.

Meditate with Lasting Impact episodes:

January 02, 2025 5 minute Grounding Meditation
Join Dr. Laura Hays in this 5 minute grounding meditation to get present, hit the reset button and feel connected and whole.

Be sure to download, rate, review and subscribe!
Check out the Lasting Impact Wellness podcast on Apple Podcast , Spotify, or on our website.
www.lastingimpactwellness.com
@drs.hays
...more
5min
January 01, 2025 5 minute Sleep Meditation
This is a 5 minute sleep meditation to help you unwind and settle in for sleep.
Be sure to download, rate, review and subscribe!
Check out the Lasting Impact Wellness podcast on Apple Podcast , Spotify, or on our website.
www.lastingimpactwellness.com
@drs.hays
...more
5min

FAQs about Meditate with Lasting Impact:

How many episodes does Meditate with Lasting Impact have?

The podcast currently has 12 episodes available.