We all tend to say unkind things to ourselves whenever we are at a bad place, the only thing we gain from this is more hurt. Listen to this episode where Maddie brings on her first guest and they both talk about the importance of speaking Kindly towards yourself.

“You find peace not by rearranging the circumstances of your life, but by realising who you are at the deepest level.” Eckhart Tolle

As much as our convictions may seem right to us. We have no right to judge another based off our convictions. Your duty isn't to be judge, jury and prosecutor. It's either you love them or you mind your business.

People inherently treat us as we instruct them to. If you don't hold yourself in high esteem, then people will consciously or unconsciously not see or treat us with respect.

We spend so much time rushing to make it out, to make it through, we want everything in the quickest way possible but we forget that patience makes every result more beautiful and more memorable.

A support system is a network of people who provide an individual with practical or emotional support —(Merriam webster). Everyone needs someone they can talk to on a bad day or share a good news with. Watching out for who you are surrounded by is very crucial.

Life in itself is a stage and how you use that stage depends on solely on you. Are you going to fake it or are you going to show them what you're made of ?

"There is peace in realizing your worth. Because then you begin to know what you want in your life and what you do not want. With that, you're in control of what affects you and what doesn't." — Maddie Godwill

"The essence of life's journey is not the arrival but the process". No one says life is easy and no one said the journey won't be hard. But we have dreams we want to achieve and giving up now doesn't help those dreams to come alive. This episode encourages each and everyone listening to 'KEEP GOING' till it works out for us.

"When we learn to hear the unspoken feelings beneath someone’s anger or impatience, we discover the power to release the bitterness that keeps people apart. With a little effort, we can hear the hurt behind expressions of hostility, the resentment behind avoidance, and the vulnerability that makes people afraid to speak or truly listen. When we understand the healing power of listening, we can even begin to listen to things that make us uncomfortable." (Michael. P. Nichols, Ph.D)