Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Join Sara Agah on a journey to elevate your day with the "Meditate with Sara" podcast, where mindset hacks meet short, powerful meditations designed to enhance your wellbeing and bring balance to ever... more
FAQs about Meditate with Sara:How many episodes does Meditate with Sara have?The podcast currently has 38 episodes available.
December 16, 202428. Holidays are coming - How to deal with family?We all dream of holidays sitting and laughing with the family. But what if tensions and old resentments come up?Join Sara for a mindset hack and meditation to take back your power, learn some quick hacks to reset yourself and inject appreciation into tricky relationships. May you all have a magical festive period! ...more12minPlay
December 08, 202427. Do you obsess or fixate on one thing?Do you fixate on one thing? An argument? A horrible email? Someone disrespecting you? A moment you felt judged? Something you said to someone? Is there something that consumes your thoughts? That doesn't truly serve you?Join Sara for a mindset hack and meditation to quieten the noise around you to hear your true voice. To focus on what your purpose is, instead of everything that is distracting you....more13minPlay
November 29, 202426. Do you care about what people think? STOP!Do you care about what people outside your trusted group think of you? Do you remember a time where you cared so deeply that it consumed you. Where it didn't serve you. And threw you off track?Join Sara for a mindset hack and meditation to quieten the noise around you and hear the only opinion that matters - your inner voice....more16minPlay
November 18, 202425. I FEEL awe, appreciation & love for MEDo you feel love, awe and appreciation for yourself? If not why not?Join Sara for a mindset hack and meditation to awaken a true sense of awe and appreciation for yourself and in doing so reignite love for YOU. For to truly love ourselves is to know we are all divine. ...more10minPlay
October 14, 202424. Quick start (or restart) for your dayStart (or restart) the day right with a short and sweet meditation. Join Sara for a quick mindset & meditation to inject appreciation into your day and give yourself the best start to the day. ...more7minPlay
October 07, 202423. Feeling betrayed? The power of forgivenessJoin Sara for mindset hack and meditation on the power of forgiveness. Use forgiveness as a tool for YOU to remove any blockages or negative feelings you are holding on to....more13minPlay
September 30, 202422. Out of balance? Overwhelmed? Embrace - the PauseHas someone triggered you? Do you feel out of balance? Overwhelmed? Agitated? Angry?Pause Join Sara for mindset hack and meditation to embrace the power of Pause. Pausing allows you to be able to consciously pick healthy thoughts. You take back power, pause and rebalance. ...more13minPlay
September 23, 202421. Stop limiting yourself. Grow your desireDesire is the essence of life. It's time to stop limiting yourself, it's time to expand your desire. Join Sara for a mindset hack and meditation to grow your desire and to expand your life. ...more15minPlay
September 10, 202420. Is there more to life? Finding my purpose.What is the purpose of our lives? How can I find my purpose? It's time to feel your inner spark, to expand it and reveal your unique potential. Join Sara for mindset hack and meditation to tap into a life where you feel truly fulfilled and happy. Because only you hold the power to living your best life. ...more16minPlay
September 06, 202419. What are you prioritising in life? It's time to prioritise you.What are you prioritising in your life? What do you worship at your alter? By checking in with yourself to see who/ what you are worshiping and prioritising in your life, you can see where to make a change.Join Sara for mindset hacks and a meditation to prioritise your true self and worship that spark of the universe within - to live your best life. ...more22minPlay
FAQs about Meditate with Sara:How many episodes does Meditate with Sara have?The podcast currently has 38 episodes available.