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Join Sara Agah on a journey to elevate your day with the "Meditate with Sara" podcast, where mindset hacks meet short, powerful meditations designed to enhance your wellbeing and bring balance to ever... more
FAQs about Meditate with Sara:How many episodes does Meditate with Sara have?The podcast currently has 38 episodes available.
May 29, 20248. Cause & Effect - I am the Cause of my lifeAre you the cause of your life? Or the effect of everything around you? Do you want to lead and the world to follow?Join Sara for this episode with mindset hacks and a short meditation to take life by the reigns, to be the cause of your life, to reveal your true potential and share it with the universe. For when you are the cause, everything falls into place. The world follows you. Its no longer you following the world. The time is now - be the cause of your life. ...more9minPlay
May 21, 20247. Love for yourself, Love for the worldDo you feel that the world is divided? Is there a way to unite everyone? Yes. By focusing on what unites us. Love. But first we must each of us, learn to love the self. Join Sara for this episode with mindset hacks and a short meditation to learn to love the self. Don't search for the one, be the one. With love for self, we can share love to everyone, and create a new reality. A new world. ...more13minPlay
May 15, 20246. Let go of ControlWhat do you try to control in your life? Do you find yourself fixated on a particular outcome? The truth is we control so little. All we can do is to control the effort we make in our day to day life. Join Sara for this episode with mindset hacks and a short meditation on the power of letting go of control, letting go of the outcome and to seeing real manifestations in your life. ...more11minPlay
May 08, 20245. Manifest your DayHow can I manifest my daily goals? Visualisation, working towards them, but also letting go of the outcome. By visualising the day ahead, and creating a clear intention for your plan and goals - you become the cause of you life. Then you work physically to manifest your goals but you also let go of the outcome to allow the day to flow. So you work together with the universe. Join Sara for this episode with mindset hacks and a short meditation to visualise the day ahead and start manifesting your goals and dreams daily. ...more9minPlay
May 01, 20244. Inject Gratitude in your lifeWhat do I deserve in this life? Nothing - but in that nothing is everything. What?!Join Sara for this episode with mindset hacks and a short meditation to inject gratitude into your life. By shifting your mindset to see everything that I have - is not because I deserve it - but because I am blessed to have these gifts. Then your life is already full and then everything becomes available to you. How? Because your desires are come from a place of gratitude and fulfilment not a from a place of lack. ...more9minPlay
April 22, 20243. Live in the MomentHow can live in the moment?PAUSE. It's time to choose yourself. Join Sara for this episode with mindset hacks and a short meditation to help you connect to yourself and by doing so, connect and live in the moment. And the amazing gift is - when we are in the moment - we can hear our inner voice much clearer....more11minPlay
April 16, 20242. Overcome feeling overwhelmedAre you feeling overwhelmed with everything you have to do? With everything going on around you?PAUSE. Its time to create space for you. Join Sara for this episode with mindset hacks and a short meditation to empower you to take control of your day, and not allow your day to take control of you. ...more8minPlay
April 09, 20241. Start the Morning MeditationAlign your mindset from the start of the day - and have a better day! Simple. Join Sara on this short meditation to centre and focus your mind from the start of the day. ...more7minPlay
FAQs about Meditate with Sara:How many episodes does Meditate with Sara have?The podcast currently has 38 episodes available.