Meditate with Sophie

By Sophie Sanders

HELLO AND WELCOME

This is Meditation Made Easy for You and Me.

There’ll be shorter 5-10 meditations for the beginners and the busy bees; and there will be slightly longer ones too.

This meditatio... more

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FAQs about Meditate with Sophie:

How many episodes does Meditate with Sophie have?

The podcast currently has 13 episodes available.

Meditate with Sophie episodes:

May 06, 2020 40 Days Mini Meditation on Vitality
Inspired by the 40 Days to Personal Revolution program by Baron Baptiste, this is a guided meditation based on Week 2’s theme - Vitality. These are shorter meditations - perfect if you are pressed for time or if you are beginner.
...more
12min
April 20, 2020 40 Days Mini Meditation on Presence
Inspired by the 40 Days to Personal Revolution program by Baron Baptiste, this is a guided meditation based on Week 1’s theme - Presence. These are shorter meditations - perfect if you are pressed for time or if you are beginner.
...more
7min
April 19, 2020 Introduction
Who i am and why meditate
...more
1min

FAQs about Meditate with Sophie:

How many episodes does Meditate with Sophie have?

The podcast currently has 13 episodes available.

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